Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

IBD Heal

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by High Carb Health

5.0(15 reviews)

84 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇳🇿

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality26

Social0

YouTube93

Engagement82

Learn more

Podcast Overview

High Carb Health aims to give people realistic advice on how to get healthy and reverse illness via a scientifically proven nutrition based approach to healing the body. Our goal is to provide long term, lasting solutions. Our speciality is digestive health, especially assisting with the healing of Ulcerative Colitis and Crohn’s Disease. We have helped hundreds of people heal from Ulcerative Colitis and Crohn's Disease. We offer personalised education and coaching programs online, and face to face in Auckland, New Zealand and Melbourne, Australia.

Language

🇺🇲

Publishing Since

8/21/2021

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality26

Social0

YouTube93

Engagement82

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

49 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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needs improvement

Publishing Consistency

Every 17 days

Recommendations available

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Recent Episodes

October 7, 2025

Ulcerative Colitis Healed: Healthy Pregnancy without Medications

<p>Ma'ayan was told by her doctors that she would not be able to have a healthy pregnancy without meds due to her ulcerative colitis (Pancolitis) diagnosis. So she worked with us, healed her gut and proved them wrong. This is her story.Send us your questionsYou're probably full of questions about your next steps, and how to begin your healing journey. It's completely normal to have a lot of questions, so take a moment to jot them down and simply send them to info@highcarbhealth.com or request a call, https://www.highcarbhealth.com/healthsurvey/ and we’ll get back to you as soon as we can. After that, take a deep breath and relax, knowing you're not alone on this journey.AND/OR Sign up to our IBD Heal Online Web Program The IBD Heal Online Web Program is designed to provide clear, evidence-based information about how to manage and heal Crohn's and ulcerative colitis. The program focuses on addressing the root causes of digestive issues rather than simply managing symptoms. Through a combination of educational resources, practical advice, and simple, nutritious recipes, the course helps you understand how your body heals itself and what you can do to support that process. By following the program’s guidance, you’ll gain the knowledge and tools needed to take control of your health, and manage IBD in a sustainable way. You can find out more here: https://www.highcarbhealth.com/ibd-heal-online-program/As Always LIKE | SHARE | SUBSCRIBE & Stay High-Carb Healthy!Colitis & Crohns Recovery Program: https://www.highcarbhealth.com/colitis-crohns-programFollow me on social so you get an idea of what I do and what I eat:Instagram Stories: @highcarbhealth ☆ https://www.highcarbhealth.com/☆ https://www.facebook.com/highcarbhealth☆ https://twitter.com/highcarbhealth☆ http://instagram.com/highcarbhealthDISCLAIMER: FAIR USE NOTICE This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided.</p>

June 2, 2025

High Sugar Diet for 10 Years!!

David DC Cordtz shares his decade-long experience as a High Carb Health ambassador, detailing the health and performance benefits he gained from a high-sugar, plant-based diet, transforming his health and calisthenics career; this is an interview.

May 21, 2025

The Importance of Fibre for Gut Health

<p>This is the first of our new podcast series, "Save the Gut". The script has been flipped and Dr Vrushali will be asking Shukul questions that Doctors commonly have about nutrition and gut health. This episode is about the importance of fibre. Enjoy.Take action If you want to embark on a self-healing journey alone, the first step is an easy one, and that is, to take action. Not tomorrow either. Ask yourself, "What's something I can do right now?" Perhaps it's to write a shopping list, go for a walk, check out some of our recipes, www.highcarbhealth.com/ebooks head to the grocery store to pick up some fruits and vegetables, or prepare to go to bed on time to get a good night’s sleep. Whatever it is, even if it's something you perceive to be tiny, just do it. Because action breeds action, and guess what, inaction leads to inaction. As they say, every journey starts with one small step. After taking that step, make a plan, and do your best to stick to it. You can fall off the wagon, just keep getting back on, and keep moving forward to a life of better health!AND/OR Send us your questionsYou're probably full of questions about your next steps, and how to begin your healing journey. It's completely normal to have a lot of questions, so take a moment to jot them down and simply send them to info@highcarbhealth.com or request a call, https://www.highcarbhealth.com/healthsurvey/ and we’ll get back to you as soon as we can. After that, take a deep breath and relax, knowing you're not alone on this journey.AND/OR Fill out our health surveyhttps://www.highcarbhealth.com/healthsurvey/Fill out our health survey to help us understand your unique situation. This will give us valuable insight into your needs, and from there, we can provide you with tailored advice to get you on the path to healing. Take the first step toward your healing journey by completing the survey.AND/OR Sign up to our IBD Heal Online Web Program The IBD Heal Online Web Program is designed to provide clear, evidence-based information about how to manage and heal Crohn's and ulcerative colitis. The program focuses on addressing the root causes of digestive issues rather than simply managing symptoms. Through a combination of educational resources, practical advice, and simple, nutritious recipes, the course helps you understand how your body heals itself and what you can do to support that process. By following the program’s guidance, you’ll gain the knowledge and tools needed to take control of your health, and manage IBD in a sustainable way. You can find out more here: https://www.highcarbhealth.com/ibd-heal-online-program/Join Our Online IBD Heal CommunityOur online community is your interactive guide to healing. It includes everything from the Online Web Program, but with the added support of a connected, supportive group so that you’re never alone on your journey.Our growing community is made up of clients who have already healed, and others currently working through their healing process. You'll also have access to monthly Q&A sessions with us and our MD, Dr. Vrushali, where you can get your questions answered directly.Together, we’ll support each other, share experiences, and help you on your path to better health. Learn more here: https://www.skool.com/ibd-heal/about</p>

84 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is IBD Heal?: High Carb Health aims to give people realistic advice on how to get healthy and reverse illness via a scientifically proven nutrition based approach to healing the body. Our goal is to provide long term, lasting solutions. Our speciality is digestive health, especially assisting with the healing of Ulcerative Colitis and Crohn’s Disease. We have helped hundreds of people heal from Ulcerative Colitis and Crohn's Disease.

We offer personalised education and coaching programs online, and face to face in Auckland, New Zealand and Melbourne, Australia.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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