IBS Freedom Podcast

About IBS Freedom Podcast

You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.

Publisher

Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

19 Oct 2020

Latest episode

20 Jul 2026

Latest episodes

69 of 233 episodes have a transcript.

1. 

   20 Jul 2026

   Farewell Last Episode - IBS Freedom Podcast Podcast #230

   Hosts Nikki and Amy reflect on concluding the IBS Freedom Podcast after 230 episodes, sharing insights gained from their guest-heavy format.

2. 

   6 Jul 2026

   The Internet is Making You Sick - IBS Freedom Podcast #229

   Hosts Amy and Nikki discuss how excessive internet use fuels IBS-related anxiety and isolation, offering insights into breaking free from digital health obsessions.

3. 

   22 Jun 2026

   Somatic Therapy with Mitch - IBS Freedom Podcast #228

   In this episode of IBS Freedom Podcast, Nikki and Amy sit down with somatic coach Mitch Webb to explore the powerful connection between the nervous system, chronic digestive symptoms, and the pursuit of “perfect” health. Mitch shares his personal journey through IBS, food sensitivities, restrictive diets, biohacking, and wellness obsession, explaining how his relentless search for the perfect protocol ultimately kept him stuck. Together, they discuss how symptom tracking, health anxiety, and ...

Inside a recent episode

Vitamin E, Antioxidants, & Your Gut - IBS Freedom #224

Published 23 Mar 2026 · Transcript excerpt

[…] So Crohn's and Colitis. And unsurprisingly, woof, a lot of these folks have blatant nutrient deficiencies. And vitamin E was fairly common about 24 % of people with Crohn's and 44 % of people with ulcerative colitis had measurable deficiency on laboratory testing. Yeah. Which is like, that's pretty significant. If it's bad enough to get to that point. Now interestingly, the other fat soluble nutrients were just about as bad and about 53 % of both of those groups of people had blatant vitamin A deficiencies as well. And copper, they also looked at copper and copper deficiency was fairly common. […]

Who has been a guest on IBS Freedom Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Dave Mayo
• Eliza Kingsford
• Bonnie Roney RD
• Kelly Jewel
• Sarah Ballantyne

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

146,514

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.5 / 5

75 ratings

Spotify

4.6 / 5

133 ratings

Podcast Authority Score: 73 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

75

Social presence

0

YouTube

86

Engagement

95

Contact IBS Freedom Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about IBS Freedom Podcast