Ben Çiğdem hoş geldin. Okuduklarımdan, deneyimlediklerimden öğrendiğim keşke biri bana daha öncesinde deseydi, bilseydim dediğim ya da zaten bildiğimiz ama hayat koşturmasında ara ara hatırlamaya ihtiyaç duyduklarımızı seninle paylaşıyorum. Konular değişse de her birimizin ihtiyacı, duyguları bir. Eğer duygudaş olduysak benimle daha fazla iletişime geçmek için @cigdemileyoga instagram hesabından iletişime geçebilirsin. Sağlıkla huzurla kal. 📌Mail : cigdemkoyuncu.yoga@gmail.com 📌İnstagram : @cigdemileyoga
İç Sohbet Akışları
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5 episodes
Updated Daily
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Podcast Overview
Ben Çiğdem hoş geldin. Okuduklarımdan, deneyimlediklerimden öğrendiğim keşke biri bana daha öncesinde deseydi, bilseydim dediğim ya da zaten bildiğimiz ama hayat koşturmasında ara ara hatırlamaya ihtiyaç duyduklarımızı seninle paylaşıyorum. Konular değişse de her birimizin ihtiyacı, duyguları bir. Eğer duygudaş olduysak benimle daha fazla iletişime geçmek için @cigdemileyoga instagram hesabından iletişime geçebilirsin. Sağlıkla huzurla kal. 📌Mail : cigdemkoyuncu.yoga@gmail.com 📌İnstagram : @cigdemileyoga
Language
🇹🇷
Publishing Since
5/25/2025
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Recent Episodes
August 12, 2025
Yoganın Anatomik, Fizyolojik ve Psikolojik Faydaları
<p>Merhaba, ben Çiğdem.Sen de benim gibi anatomi, fizyoloji, sinir sistemi gibi konulara meraklıysan yoga aracılığıyla bu konular üzerine sohbet edelim. Podcasti faydalı bulduysan daha fazla bilgi almak istersen instagram hesabı üzerinden @cigdemileyoga ve @rcigdemkarakoc iletişime geçebilirsin. Sağlıkla huzurla kal 😊</p><p><br /></p><p><br /></p><p><br /></p>
July 4, 2025
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Yoga instructor Çiğdem discusses yoga's history and philosophy, explains the meaning of OM chanting, and addresses the question of whether yoga is a religion.
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The host explores empathetic communication strategies for supporting individuals experiencing illness, drawing from academic research and personal experiences to promote healing and well-being.
5 total episodes available
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