IC You
Hosted by Callie and Callie Knute · Callie Krajcir
4.9from 182 ratings
- 139
- Episodes
- 72
- Transcribed
- 182
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 1M
- YouTube views
About IC You
IC You is a podcast hosted by Callie Krajcir, Registered Dietitian and the world’s first Bladder Dietitian. Each episode dives into the truth about interstitial cystitis (IC), overactive bladder (OAB), and everything your doctor didn’t tell you about your bladder symptoms. Through expert interviews, client stories, and evidence-based advice, Callie empowers you to get to the root cause of your bladder symptoms and reclaim your life.
- Publisher
- Callie Krajcir
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 8 Jan 2022
- Latest episode
- 6 Oct 2026
Latest episodes
72 of 139 episodes have a transcript.
6 Oct 2026TRANSCRIPT
Episode 131. Hope, fear and interstitial cystitis: what the research shows
29 Sept 2026TRANSCRIPT
IC Awareness Month Series Part 4: Why IC Treatment Isn’t One-Size-Fits-All
15 Sept 2026TRANSCRIPT
IC Awareness Month Series Part 3: Is Your Nervous System Affecting Your Bladder?
Inside a recent episode
Episode 131. Hope, fear and interstitial cystitis: what the research shows
Published 6 Oct 2026 · Transcript excerpt
[…] And so some of the differences there were, of course, the obvious things like, you know, mood, anxiety. But then there was this one factor in particular called emotion regulation. And that's essentially when women were able to be. be cognitively flexible with what's going on in their life, and be able to hold really difficult emotions, and still be able to apply and use some proactive, pro-social, wellness-focused behavioral coping strategies. And that seemed to really be one of the main factors that we modeled to show that women thrived and did really well, despite having pain and disability and discomfort and everything else that comes along with interstitial cystitis. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on IC You
Names identified in recent episode analyses. Showing up to five guests.
- Laura Katz
- Kaylee Bullen
- Alex McQueen
- Rachel Gofman
- Dr Sula Windgassen
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,223,441
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 94 ratings
- Spotify
- 4.9 / 5
- 88 ratings
Podcast Authority Score: 76 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 81
- Social presence
- 0
- YouTube
- 86
- Engagement
- 92
Contact IC You
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about IC You
Who hosts IC You?
Callie and Callie Knute host the show. Published by Callie Krajcir.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does IC You take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
72 of 139 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of IC You?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine