IC You is a podcast hosted by Callie Krajcir, Registered Dietitian and the world’s first Bladder Dietitian. Each episode dives into the truth about interstitial cystitis (IC), overactive bladder (OAB), and everything your doctor didn’t tell you about your bladder symptoms. Through expert interviews, client stories, and evidence-based advice, Callie empowers you to get to the root cause of your bladder symptoms and reclaim your life.

IC You
Claim This Podcastby Callie Krajcir
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Podcast Overview
IC You is a podcast hosted by Callie Krajcir, Registered Dietitian and the world’s first Bladder Dietitian. Each episode dives into the truth about interstitial cystitis (IC), overactive bladder (OAB), and everything your doctor didn’t tell you about your bladder symptoms. Through expert interviews, client stories, and evidence-based advice, Callie empowers you to get to the root cause of your bladder symptoms and reclaim your life.
Language
🇺🇲
Publishing Since
1/1/1970
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Recent Episodes

July 14, 2026
Ep. 130: OCD, health anxiety, and bladder hypervigilance
Host Callie Knutrition interviews OCD therapist Kaylee Bullen, LCSW, exploring the link between OCD and bladder hypervigilance to help listeners understand their symptoms.

June 30, 2026
Ep 129. The symptom imperative: why your symptoms keep changing
Host Callie (RD) interviews mind-body coach Alex McQueen about the symptom imperative, explaining why chronic symptoms shift and offering insights into nervous system-based healing.

June 1, 2026
Ep 128. Bladder retraining, prolapse, and pelvic floor dysfunction
Host Callie sits down with pelvic floor physical therapist Rachel Gofman to explore bladder retraining, prolapse, and nervous system connections for pelvic pain recovery.
135 total episodes available with 67 transcripts
Recent guests on IC You
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Kaylee Bullen
Guest
Alex McQueen
Guest
Rachel Gofman
Guest
Dr Sula Windgassen
Guest
Alicia Jeffrey-Thomas
Guest
Faith Ashenden
Guest
Paige Genova
Guest
Vanessa Blackstone
Guest
Dr Brianne Grogan
Guest
Grace Secker
Guest
Dr Liana Sved
Guest
Dan Buglio
Guest
Deep-dive analytics for IC You
Frequently asked questions
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- What is IC You?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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