Hosted by Lilah Sweillam, Ice Breakers is a weekly podcast featuring conversations with athletes and media personalities in the sports industry. Each episode brings you closer to the people shaping the world of sports—diving into their careers, personal journeys, defining moments, behind-the-scenes stories, and more. You won’t want to miss it!
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Ep. 14 – Grace Harbaugh: D1 Water Polo, WOLV TV, Life Beyond the Block M and Growing Up a Harbaugh
Grace Harbaugh discusses her experiences as a Division 1 water polo player at the University of Michigan, involvement with WOLV TV, and growing up in the Harbaugh household, offering advice for incoming freshmen in this interview.
3 Jun 2025
Ep. 13 — Kat Ellis: From BU Hockey to the Four Nations with ESPN, WAG Jackets & Building a Career in Sports Media
Lilah Sweillam interviews Kat Ellis, host of Out of His League, who shares her journey in sports media, balancing career and personal life while redefining the role of women in sports.
27 May 2025
Ep. 12: Delaney Galbraith, CEO & Founder of Sports Girls Club — How to Get Experience, Land Internships & Use TikTok for Your Career
Lilah Sweillam interviews Delaney Galbraith, CEO and Founder of Sports Girls Club, about gaining experience, securing internships, and leveraging TikTok to advance careers in the competitive sports industry.
20 May 2025
Ep. 11 – Tracy Wolfson: From Michigan Days to Super Bowls and What It Takes to Succeed in Sports Media
On this episode of Ice Breakers, Lilah Sweillam sits down with one of the most iconic women in sports broadcasting — Tracy Wolfson. From covering five Super Bowls to sharing the sideline with Taylor Swift, Tracy opens up about her journey from Michigan student to CBS Sports star. We talk about her favorite career moments, how she prepares for live TV, and what it's really like balancing NFL Sundays with being a mom. Tracy also shares the biggest mistake she made early in her career and what it taught her moving forward. Plus, she gives advice for young professionals, weighs in on NIL and the transfer portal, and reveals her go-to Ann Arbor spots.
If you’ve ever dreamed of working in sports media or just want to hear what it’s like behind the scenes of the biggest games in the world — this one’s for you.
11 May 2025
Ep. 10 – Paul Juda: 2024 Paris Olympics, NCAA Championship, Michigan Gymnastics, and Post-Championship Proposal
On this episode of Ice Breakers, Lilah Sweillam sits down with Olympic bronze medalist, NCAA champion, and three-year team captain Paul Juda. He opens up about everything—from growing up with Polish roots in Illinois to the intense grind of elite gymnastics, the pressure-filled NCAA Championship moment that came down to his vault, and what it was like leading Team USA on the Olympic stage. Paul also shares the story behind his post-championship proposal and what’s next as he wraps up his Michigan journey and looks ahead. This is one you don’t want to miss!
4 May 2025
Ep. 9 – Luca Fantilli: Inside Michigan Hockey, Growing Up in Canada, Playing with Adam, and Fantilli Family Traditions
On this episode of Ice Breakers, Lilah Sweillam is joined by Michigan Hockey defenseman Luca Fantilli. Luca opens up about what it was like playing alongside his brother Adam and the bond they’ve shared both on and off the ice. He shares his full recruitment story, his “Why Michigan,” and what made the program the right fit. Luca walks us through a classic Fantilli family Christmas, his favorite Italian foods, and gives his top recommendations for anyone visiting Canada. Plus, he offers an insider look at the Michigan Hockey team and some of his favorite memories with his teammates.
28 Apr 2025
Ep. 8 – Jake Butt: From Michigan Football to the NFL, Transfer Portal, Jim Harbaugh, Mental Health, and Life After Football
On today’s episode of Ice Breakers, Lilah Sweillam is joined by Jake Butt—Michigan football legend, 2-time All-American, 2-time Big Ten Tight End of the Year, Mackey Award winner, and former NFL player. Jake walks us through stories from his incredible career, from choosing Michigan and playing under Coach Harbaugh to winning major awards and battling through adversity. He opens up about tearing his ACL before the NFL Draft, making it to the league with the Denver Broncos, and how he transitioned into a new chapter as a college football analyst. Jake also shares powerful advice about mental health, identity after sports, marriage, and what he wishes he could relive one more time at the Big House. This is an episode you won’t want to miss!
16 Apr 2025
Ep - Natalie Kerwin Sideline Reporter
On this episode of Ice Breakers, Lilah Sweillam sits down with Natalie Kerwin, a rising star on the sidelines and one of the faces of FanDuel Sports Network. Natalie primarily covers the Detroit Pistons, but her resume includes work with the Tigers, Red Wings, and even the NFL. She opens up about how she broke into the sports media world, shares some of her favorite moments from this past Pistons season, and gives real, honest advice for anyone trying to land a job in the industry. We also dive into standout players like Cade Cunningham and what Malik Beasley brings to the team, offering a behind-the-scenes look at the current state of the Pistons. If you're dreaming of working in the sports industry or just love all things Detroit, this episode’s for you.
30 Mar 2025
Ep 6 - Davis Warren Michigan Football
On this episode of Ice Breakers, Lilah Sweillam sits down with Michigan Quarterback Davis Warren for a powerful and inspiring conversation. From the highs of the 2023 National Championship season to unforgettable Jim Harbaugh moments, Davis opens up about life on and off the field. He shares his personal journey battling leukemia, what it taught him, and why using his platform to give back and speak out matters now more than ever. This episode is a reminder that you never know who’s listening—and who might need to hear your story to feel seen, understood, and a little less alone. Tune in!
16 Mar 2025
Ep 5 - Jordan Marshall Michigan Football
On this episode of Ice Breakers, Lilah Sweillam sits down with Michigan freshman running back Jordan Marshall, a four-star recruit who had 29 offers before choosing the Wolverines. Jordan gives an inside look at what it’s really like to be part of Michigan football—breaking down his daily schedule, the locker room setup, and the intensity of game days. He also reveals something fans don’t know about Sherrone Moore, what it was like playing against Alabama, and, of course, beating Ohio State. Plus, we talk about his love for cooking and what makes him who he is beyond football. Tune in!
26 Feb 2025
Ep 4 - Nick Moldenhauer
On this episode of Ice Breakers, Nick Moldenhauer and I start off by talking about the iconic "Unwritten "video that went viral last season after Michigan secured a spot in the Frozen Four. Nick also shares his experience at the 2022 NHL Draft when he was selected by the Toronto Maple Leafs, a funny prank he and his roommates pulled on Josh Orrico, and where he gets his sense of style.
12 Feb 2025
Ep 3 - TJ Hughes
On this episode of Ice Breakers, TJ Hughes and I recap the weekend of 11/23/2024, where the team swept Penn State University. This weekend marked a major milestone in TJ's career as he scored four goals in a single game, including his first hat trick at the University of Michigan! TJ also shares some of his favorite childhood memories, what it was like growing up in Canada, how he prepares for games, and the significance behind the number 13.
29 Jan 2025
Ep 2 - Philippe Lapointe
On this episode of Ice Breakers, I sit down with Philippe Lapointe to look back on his five years playing hockey for the University of Michigan. Phil shares some of his favorite team memories, how he’s grown as a player and leader, and how the Go Team Impact program has left a lasting impression on the team. Off the ice, he opens up about his long-distance relationship of nearly seven years and what it takes to make it work. Plus, he reveals his secret to cooking the best steak and what makes him the perfect movie buddy.
15 Jan 2025
Ep 1 - Captain Jacob Truscott
The debut episode of Ice Breakers features Jacob Truscott, who's been captain of the University of Michigan ice hockey team for the last two years. Jacob opens up about his hockey experiences at Michigan, the highs and lows of team leadership, and some personal stories from his time with the team over the last 5 years. Tune in to get a real feel of life on and off the ice.
Who has been a guest on ICE BREAKERS
Names identified in recent episode analyses. Showing up to five guests.
Grace Harbaugh
Kat Ellis
Delaney Galbraith
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
12,731
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
7 ratings
Podcast Authority Score: 33 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
22
Social presence
0
YouTube
76
Engagement
32
Contact ICE BREAKERS
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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