Ice Cubes & Peppers

About Ice Cubes & Peppers

Here, I will tell you how to lose weight safely while suffering from Binge Eating Disorder. I talk about the very pratical advice, as well as the depths of our mental health.

Publisher

Melody Maar

Category

education

Language

en

Explicit

No

First episode

15 Aug 2021

Latest episode

13 Mar 2022

Latest episodes

23 episodes in the feed.

1. 

   13 Mar 2022

   How To Become "That Girl": Heal Your Inner Child

   How do you become "that girl" that everyone looks up to? Start with the foundation - ask your inner child about it's problems. Establish a healthy self-worth. How to do that? Listen to todays episode!

2. 

   27 Feb 2022

   How To Become "That Girl": Glowup Part 1

   Vibrant energy, good-looking, everybody loves them. And YOU wanna be them. How? Stay tuned for next week's episode, part 2 of this series.

3. 

   13 Feb 2022

   A Strategy: How To Love Yourself As A "Binge Eater"

   I will present an awesome strategy to you today - it will help you to feel worthy again, or even, worthy for the first time ever. I got this strategy from the book: Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem by Matthey McKay and Patrick Fanning. If you listened, tell me on IG!!! And especially if you tried it out!!! IG: melodymaar. Thanks guys!

Contact Ice Cubes & Peppers

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.