Welcome to Iced Coffee Talks Podcast, a podcast by Kelly Ann Shuman, influencer & founder of tattoo aftercare brand. Iced Coffee Talks is designed to answer all your questions about all things self-improvement, wellness and more. Every other week, Kelly Ann will have meaningful conversations with guests, and solo episodes to help you gain actionable insights to inspire you to live your best life.
Ali Kates On How To Release Trauma Trapped In The Body, Heal Your Trauma & Somatic Experiencing
Today, Trauma Recovery Coach Ali Kates joined me for a very insightful conversation about trauma and why talk therapy doesn’t always help to overcome trauma. Trauma can be stored in the body and manifest in many different ways. Tune in to learn more on how to release trauma that's trapped into the body, how to heal your trauma and somatic experiencing therapy.
To connect with Ali Kates click HERE (https://www.instagram.com/alikates.co/)
To connect with Kelly Ann Shuman click HERE (https://www.instagram.com/kellyannshuman/)
To follow the show click HERE (https://www.instagram.com/icedcoffeetalkspodcast/)
2 Feb 2024
TO-GO: There Is No Old You To Return To: Shedding Layers Of Self & Social Situations That No Longer Serve You
On today's solo episode we dive into deep, raw feelings about the in-between stages of no longer being the old version of yourself, but you are not yet where you want to be. It's about finding ways to get comfortable with the fact that there is no ''old you'' to return to. Shedding layers of yourself, friendships & relatonships that no longer align and all things.
5 Jan 2024
The Real Root Cause of Your Skin & Hair Issues, Entrepreneurship Isn't About Innovation - It's About Repositioning And More With Vitaclean Founders Kristina Velkova & Sara Douglas
Today we have the founders of Vitaclean on, Kristina Velkova and Sara Douglas. We chat about the real root cause of your skin & hair issues. which might be caused by something that never crossed your mind before. Vitaclean is the only triple-filtered, Vitamin C-infused shower head that removes the nasty chemicals from your water so you can have healthier hair, clearer skin, and an affordable, spa-like experience every single day. Water filtration is by no means a new thing, but Kristina & Sara have taken the water filter from the hardware category & recontextualized it to amplify your beauty & wellness routine.
GIVEAWAY Vitaclean x REBEL JUNE: here (https://www.instagram.com/kellyannshuman/)
Connect with Vitaclean here (https://www.instagram.com/vitaclean_official/)
Connect with Kristina here (https://www.instagram.com/kristinavelkova/)
Connect with Sara here (https://www.instagram.com/sarakdouglas/)
Use code KELLYANN for discount at Vitaclean (https://vitacleanhq.com?dt_id=1100716)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
33 ratings
Spotify
4.7 / 5
36 ratings
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