Bonjour, "Ici et maintenant", c'est quelques minutes de sophrologie pour vous accompagner vers un quotidien plus doux.
Ici et maintenant - Sophrologie
Claim This Podcast6 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇫🇷
Podcast Overview
Bonjour, "Ici et maintenant", c'est quelques minutes de sophrologie pour vous accompagner vers un quotidien plus doux.
Language
🇫🇷
Publishing Since
4/16/2020
1 verified contact email on file for Ici et maintenant - Sophrologie
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Recent Episodes
April 19, 2021
Méditation émotions
Cette méditation guidée autour des émotions, nous permet de : 〰️ Se mettre à l’écoute de nos ressentis physiques 〰️ Évacuer les émotions et tensions en douceur qui y siègent 〰️ Reconnaître et vivre ses émotions 〰️ Prendre de la distance avec nos émotions en ne les laissant plus dicter nos réactions face à certaines situations 〰️ Développer notre conscience liée à notre monde intérieur et extérieur Bonne méditation ✨
June 29, 2020
#4 Énergie
Bienvenue sur le podcast "Ici et maintenant", dédié à la sophrologie. Le but de cette pratique est de vous permettre de retrouver de l’énergie, en douceur. Vous pouvez l'écouter au réveil, dans la matinée, après le déjeuner, à n'importe quel moment où vous sentez avoir besoin d'énergie.
May 8, 2020
#3 Sommeil
Bienvenue sur le podcast "Ici et maintenant", dédié à la sophrologie. Le but de cette pratique est de vous amener tranquillement, vers le sommeil .
6 total episodes available
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Frequently asked questions
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- What is Ici et maintenant - Sophrologie?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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