12 Sept 2025
My Traumatic - and Transformational - Trip to Mexico
I knew my recent trip to Mexico with my dance partner would be transformational.
I was right, but not at all in the way I expected.
Buckle up for one hell of a dramatic story of how my trip turned into a portal for deeper self-trust and love than I even thought possible.
I'll share the process I took myself through of burning down the trip, my relationship, and even parts of my business to rise like a phoenix from the ashes.
This story will leave you fired up to bring your life and business into total alignment with who you are today, and I'm going to help you.
Join my Burn It Down workshop where I'll guide you through the process and share for the first time publicly the exciting changes coming to Sarah Plowman Coaching.
https://sarahplowmancoaching.com/burn-it-down/ (https://sarahplowmancoaching.com/burn-it-down/)
📲 Connect with Sarah:
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Facebook: https://www.facebook.com/profile.php?id=100013567984438
Website: https://sarahplowmancoaching.com/about/ (https://sarahplowmancoaching.com/about/)
About Me
Single mom/waitress turned million dollar mentor. I built a 7-figure online coaching brand by focusing on doing things my way rather than the right way. Let's get you attracting and signing high ticket clients, doubling the white space on your calendar (and in your brain), and stop worrying about what people think of you so you can be boldly & unapologetically YOU.
Join the Magnetic Membership at: https://sarahplowmancoaching.com/magneticmembership/ (https://sarahplowmancoaching.com/magneticmembership/)
Chapters
00:00 Dramatic Experiences and Personal Growth
Sarah recounts the shocking start of her Mexico trip and how it became a portal for transformation.
01:49 Falling in Love Through Dance
The backstory of how Sarah met her partner, their shared passion for dancing, and why she was so invested in making the relationship work.
05:45 The Anticipation of the Mexico Trip
Planning the trip, the excitement of meeting his family, and the dream of dancing in Mexico.
08:58 First Signs of Trouble
Early red flags, boundaries being tested, and the first moments of unease.
14:03 The Black Look & Realizing the Danger
The chilling moment Sarah saw hatred in his eyes, followed by an escalating confrontation on the street.
15:43 Choosing Safety Over Control
An angelic intervention, escaping into the hotel, and realizing she needed to leave Mexico.
18:41 The Passport Shock
Discovering her stolen passport and navigating fear, gaslighting, and regaining control.
21:25 Aftermath & Emotional Whiplash
Returning home, recovering from exhaustion, and adjusting to a new routine without him.
24:21 Emotional Recovery and New Routines
Creating healthy routines, grieving deeply, and finding strength in ballet, parenting, and self-care.
26:39 Lessons from Red Flags and Acceptance
Acknowledging why she ignored warning signs and how self-compassion reframes past choices.
28:16 The Body Knows the Answer
Learning to trust embodied wisdom and the clarity that comes from listening to your body.
30:00 Radical Self-Trust and Self-Compassion
Why she never second-guesses past versions of herself and how that creates confidence today.
32:35 Navigating Grief and Embracing Change
Holding space for grief and growth simultaneously, while birthing the next version of herself.
35:00 Making Money Through Authenticity
How magnetizing clients and showing up authentically created major business results—even during crisis.
38:38 Embodiment and Imposter Syndrome
Why going through challenges makes you a more valuable mentor and how to release shame.
41:21 Turning Pain Into Portals
Transforming challenges into divine curriculum and quantum leaps for life and business.
42:53 Burning It Down & Rebuilding
Announcing her new masterclass “Burn It Down,” teaching how to evolve your business and align with your next chapter.
45:00 Courage, Confidence, and Next Steps
Closing reflections on taking bold action, trusting yourself, and why it’s always worth it.
