The Ideas Into Results podcast exists to help you succeed in business, leadership, and life. Whether you are a leader, entrepreneur, business professional, or someone who wants to improve your life, this podcast is designed to help you take action on your goals and dreams...to help you turn your IDEAS INTO RESULTS! Hosted by Jeremy Couch.

Ideas Into Results
Claim This Podcastby Jeremy Couch
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Podcast Overview
The Ideas Into Results podcast exists to help you succeed in business, leadership, and life. Whether you are a leader, entrepreneur, business professional, or someone who wants to improve your life, this podcast is designed to help you take action on your goals and dreams...to help you turn your IDEAS INTO RESULTS! Hosted by Jeremy Couch.
Language
🇺🇲
Publishing Since
3/22/2024
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Recent Episodes

May 28, 2026
Everyone Has Influence
<p>Everyone has influence, regardless of their formal position. But in order to grow your influence and become a more effective leader, you need to work on yourself first. </p><p>In this episode, Jeremy Couch explains that leadership begins with you and it requires a commitment to growth, consistency, and excellence. If you want to lead and influence others well, you need to lead yourself well first.</p><p>___________________________________</p><p>*Subscribe to the podcast and stay current all episodes!</p><p>*Subscribe to my <a href="https://www.youtube.com/@JeremyJCouch">YouTube Channel</a>!</p><p>*Connect me online at <a href="http://www.jeremyjcouch.com">www.jeremyjcouch.com</a></p><p>*Reviews are always appreciated!</p>

May 4, 2026
How to Become a Healthy & High-Performing Leader - featuring Dr. Lauren Hodges
<p>What does it take to become a healthy and high-performing leader? On this episode of Ideas Into Results, Jeremy Couch interviews Dr. Lauren Hodges to uncover the keys to helping you lead yourself well and perform at your highest so you can lead others well. </p><p>Dr. Lauren Hodges is a dedicated educator and consultant committed to helping individuals and organizations reach their full potential. She delivers inspiring keynotes, science-based strategies, and actionable training for personal and professional growth.</p><p>With a Doctor of Education degree from the University of Central Florida, Lauren specializes in curriculum design and experiential learning. Her extensive certifications in coaching, strength and conditioning, performance nutrition, and earned a certificate in Neuroscience for Business from MIT Sloane School of Management equip her to provide a comprehensive approach to human performance and well-being.</p><p>Over a decade of experience in the health and wellness field and higher education has allowed Lauren to explore the interconnectedness between well-being and human performance, leadership, and potential. Her research and practical experience led her to co-found <a href="https://www.performance-on-purpose.com/" target="_blank" rel="noopener noreferer">Performance on Purpose</a>, where she designs and delivers transformative learning experiences for global leaders.</p><p>Lauren's mission is to empower individuals to thrive in all aspects of their lives, fostering a positive impact on their organizations. By providing deep, meaningful learning experiences in the field of human performance and well-being sciences, she aims to advance leadership and performance potential.</p><p>To learn more about Dr. Hodges visit her <a href="https://www.performance-on-purpose.com/about" target="_blank" rel="noopener noreferer">website</a>.</p><p>This episode was originally recorded in 2019.</p><p>_____________________________________________________</p><p>*Subscribe to the podcast and stay current all episodes!</p><p>*Subscribe to my <a href="https://www.youtube.com/@JeremyJCouch">YouTube Channel</a>!</p><p>*Connect me online at <a href="http://www.jeremyjcouch.com">www.jeremyjcouch.com</a></p><p>*Reviews are always appreciated!</p>

February 3, 2026
The Pitfalls That Can Derail Your Leadership (and How to Avoid Them) - featuring Karen Pelot
<p>Leaders rarely fail because of a single dramatic mistake— it’s the quiet, everyday pitfalls that slowly erode trust, weaken teams, and cap a leader’s impact. In this episode, <a href="https://www.linkedin.com/in/karen-pelot/" target="_blank" rel="ugc noopener noreferrer">Karen Pelot</a> joins the podcast to breakdown the most common traps leaders fall into and how to avoid them. </p><p>From the foundational role of trust — both predictive trust (“Can I rely on you?”) and relational trust (“Do you actually care about me?”) — to the consequences of inconsistent or unclear communication, we explore why teams disengage long before they speak up. </p><p>We also dig into the dangers of leading from ego: believing you have all the answers, resisting vulnerability, and shutting down feedback that could make you better. Finally, we look at why so many leaders struggle with criticism and how learning to handle it well becomes a competitive advantage.</p><p>This episode gives leaders a roadmap for self-awareness, stronger relationships, and healthier, higher‑performing teams. </p><p>Karen Pelot is the founder and managing practitioner of PERSPECTIVES, which started in 2007 as a mediation firm. Fueled by client requests, PERSPECTIVES evolved into the leadership coaching & development consortium it is today. Karen thrives in helping leaders accomplish more – with less stress and better results. She brings deep expertise in leadership strategy, team alignment, conflict resolution, and people dynamics. A former Fortune 100 senior leader, Karen serves as an executive coach, facilitator, and speaker. </p><p>Visit <a href="https://www.perspectivesllc.com/" target="_blank" rel="ugc noopener noreferrer">https://www.perspectivesllc.com/</a> to learn more and connect with Karen. <br>__________________________<br>*Subscribe to the podcast and stay current all episodes!<br>*Subscribe to my <a href="https://www.youtube.com/@JeremyJCouch" target="_blank" rel="ugc noopener noreferrer">YouTube Channel</a> to watch all of the podcast episodes!<br>*Connect me online at <a href="http://www.jeremyjcouch.com" target="_blank" rel="ugc noopener noreferrer">www.jeremyjcouch.com</a><br>*Reviews are always appreciated!</p>
33 total episodes available
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Frequently asked questions
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- What is Ideas Into Results?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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