Ideas That Change Lives

About Ideas That Change Lives

Invest a few minutes listening...and come away with a fresh idea that changed someone's life! Hosted by Beth Perkel, award-winning writer and author of Light at the Beginning of the Tunnel, this podcast explores transformational ideas from Beth's own life, as well as from some of the most inspirational, intelligent, and efficient people she has come across around the globe. Think of each episode as distilling a lifetime of treasure hunting into finding the actual treasure! After all, when you listen in on what changed someone's life, you just might find it will change yours as well...

Publisher

Beth Perkel

Category

education

Language

en

Explicit

No

First episode

30 Dec 2022

Latest episode

30 Dec 2025

Latest episodes

31 episodes in the feed.

1. 

   30 Dec 2025

   Slowing Aging: What if you could live to 200?

   In this episode I present ideas to extend your life! We talk about the incredible field of geroscience which seeks to uncover the biological mechanisms of aging with the goal of slowing, preventing, or reversing age-related decline and disease.We talk about what we can do to keep our "biological age" down, both in terms of our brains and our bodies, even while we keep spinning around the sun.

2. 

   14 Sept 2025

   Dramatically Reducing Drama (With guest Debbie Cardash)

   In this episode, therapist, organizational consultant, and sought-after speaker Debbie Cardash and I tackle reducing drama in our lives through: -De-mystifying how to distinguish between problems (that can have solutions) and ongoing situations that can only be managed. -transforming our language around challenges -understanding how the choices we make (often on autopilot) inform our daily drama level -interrupting drama with the HALT acronym -communicating our needs effectively -reducing shame and blame For anyone who lives in Chicago and is interested in connecting with Debbie as a therapist, consultant or speaker, you can reach out to her at debbiecardash@gmail.com

3. 

   26 Jun 2025

   The Friendship Files-Navigating Adult Friendships

   Hally Goldstein explores the complexities of adult friendships, examining communication styles and evolving dynamics as families grow, in an interview with the host.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

0

Engagement

71