The Identity Matters Podcast is your sanctuary for finding freedom from fear, lack, and insecurity—symptoms of a mistaken identity. If you’re ready to end the struggle of self-improvement, let go of the exhausting effort to fix yourself, and stop seeking happiness outside of yourself, then this is the podcast for you.<br /><br />Join Dr. Kathleen Perry to embark upon a journey of self-exploration, uncovering who-you-actually-are, your True Identity. You’ll discover that you are, and always have been, innately whole and worthy just as you are.<br />
Identity Matters
Claim This Podcastby Dr. Kathleen Perry
5.0(17 reviews)
23 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Identity Matters Podcast is your sanctuary for finding freedom from fear, lack, and insecurity—symptoms of a mistaken identity. If you’re ready to end the struggle of self-improvement, let go of the exhausting effort to fix yourself, and stop seeking happiness outside of yourself, then this is the podcast for you.<br /><br />Join Dr. Kathleen Perry to embark upon a journey of self-exploration, uncovering who-you-actually-are, your True Identity. You’ll discover that you are, and always have been, innately whole and worthy just as you are.<br />
Language
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Publishing Since
1/19/2026
2 verified contact emails on file for Identity Matters
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Recent Episodes
June 22, 2026
What He Would've Done #021
For 18 months, I walked past a silent reminder of one “simple” household task that I couldn’t seem to do.<br /><br />It came to represent the fear of making a mistake, the shame of admitting how long I’d avoided the situation, and a quieter grief that made ordinary tasks feel heavier when I’m the only one carrying them.<br /><br />Then I noticed the real trap: the way I was weaponizing an undone task into evidence of personal failure.<br /><br />This episode is my invitation to trade self-indictment for curiosity, and to ask what your own silent reminder really means.<br /><br />Sign up for my newsletter: <a href="https://drkathleenperry.activehosted.com/f/7" target="_blank" rel="noreferrer noopener">https://drkathleenperry.activehosted.com/f/7</a>
June 15, 2026
You're Not a Procrastinator #020
There’s something that really gets under my skin...<br /><br />When a client sits across from me and says, “I’m just a procrastinator.”<br /><br />In this episode, I challenge the idea that procrastination is a fixed identity or diagnosis. The truth is that it’s just you avoiding a feeling.<br /><br />I talk about the moments when I have the information I need, but keep delaying with logistical stories like needing more research or better timing.I’ll also explain why feelings can coexist with action.<br /><br /> Remember, they get a seat at the table, but they don’t get a vote.<br /><br />Sign up for my newsletter: <a href="https://drkathleenperry.activehosted.com/f/7" target="_blank" rel="noreferrer noopener">https://drkathleenperry.activehosted.com/f/7</a>
June 8, 2026
Can't Sleep at 3 AM? Three Thinking Patterns That May Be Why #019
There’s a kind of mind-created “crazy thinking” that can wake us up in the middle of the night and grab our full attention.<br /><br />There’s three common patterns I’ve noticed in myself and others: the to-do list , the emotional replay, and scanning for threats.<br /><br />Today, I connect these patterns to personas we identify with (like being the organized, sensitive, or responsible one) and explain that these constructs are just stories kept alive by thinking.<br /><br />When we recognize these thoughts as thoughts, nothing is wrong, nothing needs fixing, and things can loosen so we can return to simply being.<br /><br />Sign up for my newsletter: <a href="https://drkathleenperry.activehosted.com/f/7" target="_blank" rel="noreferrer noopener">https://drkathleenperry.activehosted.com/f/7</a>
23 total episodes available
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Frequently asked questions
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- What is Identity Matters?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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