Welcome to IDK WTF I’m Doing, the unfiltered podcast where spirituality meets real life, business, fitness, and motherhood. I’m Mia J., founder of Noir Joya — entrepreneur, mom, and woman learning to flow through every “WTF” season with faith and fire. Here, we talk purpose, alignment, health, and hustle — and how to turn chaos into clarity. Because truthfully, none of us have it all figured out — and that’s exactly where the magic begins.
Podcast Overview
Welcome to IDK WTF I’m Doing, the unfiltered podcast where spirituality meets real life, business, fitness, and motherhood. I’m Mia J., founder of Noir Joya — entrepreneur, mom, and woman learning to flow through every “WTF” season with faith and fire. Here, we talk purpose, alignment, health, and hustle — and how to turn chaos into clarity. Because truthfully, none of us have it all figured out — and that’s exactly where the magic begins.
Language
🇺🇲
Publishing Since
10/20/2025
1 verified contact email on file for IDK WTF I’m Doing
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Recent Episodes
June 18, 2026
The Invisible Load of Solo Parenting (You Are Enough)
<p>Single mom, solo parent, running on empty? This one’s for you.</p><p><br></p><p>In this episode of IDK wtf I’m doing, I’m pulling back the curtain on the invisible load of solo parenting — the constant mental tracking, the financial juggling, the never-ending list that nobody sees and nobody claps for. I’m talking about the tears in the car before work, the showers you turn on just to cry in private, and the exhaustion of being everyone’s everything with no one to pass the baton to.</p><p><br></p><p>But this episode isn’t just about naming the weight — it’s about giving yourself permission to put some of it down. We get into why pouring into yourself isn’t a luxury, it’s maintenance. Why asking for help is wisdom, not weakness. And why you deserve to be poured into, not because you’ve earned it, but because you’re human.</p><p>If you’re a single mom solo parenting with little to no support, this is for you. I see you. I am you.</p><p><br></p><p>Follow me on socials @callhermiaj, and follow the business @noirjoya. My updated manifestation journal is launching soon, so stay close so you don’t miss it.</p>
June 11, 2026
Act As If: The Identity Shift That Actually Changes Your Life
<p>Manifestation is step one. Becoming her is the work.</p><p><br /></p><p>In this episode, Mia J breaks down what “acting as if” really means — and why it’s not faking it till you make it. It’s identity-level transformation backed by neuroscience (neuroplasticity + your RAS), and Mia shares a personal story from when she was living in a shelter and used this exact framework to shift her reality.</p><p><br /></p><p>If you’ve been doing all the right things but still feel stuck, this one’s for you.</p><p><br /></p><p>You’ll learn:</p><p>→ Why affirmations alone won’t move the needle</p><p>→ How your brain rewires around the identity you embody</p><p>→ Why your circle is part of the work</p><p>→ 3 ways to start acting as if today</p><p><br /></p><p>None of us know what we’re doing. We’re just taking one foot in front of the other — and doing our best.</p><p><br /></p><p><br /></p><p>Follow Mia: @callhermiaj on Instagram, TikTok & Threads</p><p>Follow my business: @noirjoya on all social media</p><p>Email: noirjoya@gmail.com</p>
June 4, 2026
Episode 8: When the Tears Won’t Stop: Navigating a Depressive Episode as a Solo Mom & Entrepreneur
<p>In this episode, Mia gets raw and unfiltered about the depressive episode that hit her out of nowhere — crying spells that lasted days, canceling plans she actually wanted to keep, and a body that finally said enough.</p><p><br></p><p>She breaks down what triggered it, why she couldn’t just “journal it out,” and how being a solo mom, entrepreneur, and woman with no village makes mental health hits land differently. She also opens up about reaching out to her spiritual therapist, doing emergency self-Reiki in her car, and the one rhetorical question that cracked everything open.</p><p><br></p><p>This episode is where season two begins — with Mia stepping fully into the “Act As If” journey and outlining who her future self actually is.</p><p><br></p><p>If you’re sick and tired of being sick and tired, this one is for you.</p><p><br></p><p>Topics covered:</p><p><br></p><p> • Depressive episodes & grief nobody talks about</p><p> • The impossible weight of juggling every role alone</p><p> • Why surface-level advice doesn’t cut it</p><p> • Self-Reiki as a real coping tool</p><p> • Burnout vs. tiredness — knowing the difference</p><p> • Introducing the Act As If framework</p><p> • Getting back to creativity as medicine</p><p><br></p><p>Follow along: @callhermiaj (personal) | @noirjoya (business)</p>
10 total episodes available
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Frequently asked questions
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- What is IDK WTF I’m Doing?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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