
- 133
- Episodes
- 1
- Transcribed
- 16
- Ratings
- 2019
- First episode
About Idrettsforskning
Dette er podcasten for deg som er interessert i idrettsforskning. Alt fra trening, ernæring, søvn, treningsutstyr etc. vil være aktuelle tema for episodene. Alt av innhold skal forhåpentligvis formidles på en slik måte at folk flest kan forstå hva det snakkes om, som igjen er vår hensikt med både podcast og våre sosiale medier. Sjekk oss ut på facebook, instagram og twitter for våre lettfattelig og vitenskapsbaserte infografikker. Kom med feedback, spørsmål, tips og triks. Vi høres!
- Publisher
- Idrettsforskning
- Category
- health & fitness
- Language
- nb
- Explicit
- No
- First episode
- 8 Sept 2019
- Latest episode
- 20 Jun 2025
Latest episodes
1 of 133 episodes have a transcript.

20 Jun 2025
Episode 125 - Vår siste episode, Q & A

23 May 2025
Episode 124 - Bærekraftig talentutvikling

5 May 2025
Episode 123 - Korsbåndskader (REPRISE)
Inside a recent episode

Episode 19 - Professor David G. Behm
Published 31 May 2020 · Transcript excerpt
[…] So we're recommending now in these reviews, and I've also said it in my book, that static stretching should be part of the warm-up, but it should be just a small segment and it should be less than 60 seconds per muscle group. And it should be combined with a prior aerobic warm-up and dynamic activities afterwards. […]
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See plansWho has been a guest on Idrettsforskning
Names identified in recent episode analyses. Showing up to five guests.
- Vidar Andersen
- Atle H Sæterbakken
- Ove Sollie
Reach and audience
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- Spotify
- 4.8 / 5
- 16 ratings
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