This is a space to share ideas, feelings and different thoughts, who I am, my storey and my learnings.
Podcast Overview
This is a space to share ideas, feelings and different thoughts, who I am, my storey and my learnings.
Language
🇺🇲
Publishing Since
3/31/2020
1 verified contact email on file for iEmbrace my life
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Recent Episodes
April 17, 2020
Ep - 004 Virtual 10k, how to be ready (Special Edition)
<p>Tips for a race</p> <p>Congratulations <strong>YOU Did it!.</strong> You are an inspiration for someone maybe in your job or in your house or in your family. Keep the pace! <br> Some points to remember on Race day<br> <br> 1. The day before the race you should be taking in plenty of water.<br> 2. Pick a dinner that is going to give you enough carbohydrates, NO TO MUCH PASTA.<br> 3. Do not put on brand new shoes or clothes.<br> 4. Wear clothing for the moment to avoid overdressing. you can use a trash bag as a cover.<br> 5. Planning your food for the morning.</p> <p>You can follow your virtual race in <a href="https://www.strava.com/">https://www.strava.com/</a> </p> <p>Apple watch has tools to set time and distance also a regular smartphone can measure the distance</p> <p>Remember smile! :)<br> </p>
April 13, 2020
Ep - 003 Keep going
<p>Running and life, have similarities</p> <p>Set a goal,</p> <p>Register, start, continue, find motivation and keep continue, find a good leader or mentor, enjoy the ride and try again.</p> <p>Enjoy the time.</p> <p>With love</p> <p><br></p> <p><br></p>
April 8, 2020
Ep - 002 The Power of words Guest Erika Cedillo
<p>Words have a big impact on our life. Listen to what we say can help us to create the life we want. </p> <p>Embrace your words support your journey to Embrace your life. </p> <p>Our Guest Dr. Erika Cedillo, is a brave woman who supports people in different situations to create a better life.</p> <p><br></p>
4 total episodes available
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Frequently asked questions
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- What is iEmbrace my life?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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