Podcast thumbnail for If Anything, I’m Everything

If Anything, I’m Everything

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by Kisha Chanelle

5.0(9 reviews)
8 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Empowering women from all walks of life to embrace who they are. Cultivating peace through intellect, pure intention and acceptance. Spend time with me and my guests as we discuss topics such as “Being Intentional”, “Relationships & Acceptance”, “Being an Intellectual Observer”, “Adapting a Positive Mindset”, plus more and realize you are one of many and you are not alone. New episodes available every Wednesday morning.

Language

🇺🇲

Publishing Since

12/6/2022

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Recent Episodes

Episode thumbnail for The Elephant in the Room Pt. 2

February 1, 2023

The Elephant in the Room Pt. 2

3 Million women are diagnosed with postpartum depression (PPD). 1 in 9 moms suffer from PPD. Help us bring awareness to the trials so many of our moms face on a day to day basis. Join the conversation with your host Kisha Chanelle as she talks with Christina Mendoza, a mother eager to share her story and help women all around the world. <br /><br />All information can be found at this link <a href="https://www.womenshealth.gov/mental-health/mental-health-conditions/postpartum-depression" target="_blank" rel="noreferrer noopener">HERE</a>. Sources for this conversation are listed below.<br /><br />Join the conversation!<br /><br />Like, share and follow Kisha Chanelle on instagram by clicking <a href="https://www.instagram.com/kisha.chanelle" target="_blank" rel="noreferrer noopener">HERE</a> .<br />Follow the show on Instagram <a href="https://www.instagram.com/imeverythingpodcast" target="_blank" rel="noreferrer noopener">HERE</a>. <br /><br />Join my patreon <a href="https://patreon.com/user?u=83752234" target="_blank" rel="noreferrer noopener">HERE.</a><br />Get to know Christina Mendoza on <a href="https://www.instagram.com/christinatmendoza" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br />If you are enjoying this podcast please follow the show, share the show, and remember to leave a review.<br /><br />For more information about postpartum depression, call the OWH Helpline at <a href="https://tel:1" target="_blank" rel="noreferrer noopener">1-800-994-9662</a>.<br /><br />Source Notes<br />Ko, J.Y., Rockhill, K.M., Tong, V.T., Morrow, B., Farr, S.L. (2017).<br />Trends in PostpartumDepressive Symptoms — 27 States, 2004, 2008, and 2012<br />.<br />; 66: 153–158.2.<br />Schiller, C.E., Meltzer-Brody, S., Rubinow, D.R. (2014).<br />The Role of ReproductiveHormones in Postpartum Depression<br />.<br />CNS Spectrums<br />; 20(1): 48–59.3.<br />Sit, D.K., Wisner, K.L. (2009).<br />The Identifi cation of Postpartum Depression<br />.<br />ClinicalObstetrics and Gynecology<br />; 52(3): 456–468.4.<br />U.S. Preventive Services Task Force. (2016).<br />Depression in Adults: Screening<br />.5.<br />Alhusen, J.L., Alvarez, C. (2016).<br />Perinatal depression<br />.<br />The Nurse Practitioner<br />; 41(5): 50–55.6.<br />U.S. Food and Drug Administration. (2019).<br />FDA approves fi rst treatment for post-partum depression<br />.7.<br />Stein, A., Perason, R.M., Goodman, S.H., Rapa, E., Rahman, A., McCallum, M., et al.(2014).<br />Effects of perinatal mental disorders on the fetus and child<br />.<br />Lancet<br />;384(9956): 1800–1819.8.<br />Surkan, P.J., Ettinger, A.K., Hock, R.S., Ahmed, S., Strobino, D.M., Minkovitz, C.S. (2014).<br />Early maternal depressive symptoms and child growth trajectories: a longitudinalanalysis of a nationally representative US birth cohort<br />.<br />BMC Pediatrics<br />; 14: 185.9.<br />Benton, P.M., Skouteris, H., Hayden, M. (2015).<br />Does maternal psychopathologyincrease the risk of pre-schooler obesity? A systematic review<br />.<br />Appetite<br />; 87(1): 259–282.10.<br />Korhonen, M., Luoma, I., Salmelin, R., Tamminen, T. (2014).<br />Maternal depressivesymptoms: Associations with adolescents' internalizing and externalizing problemsand social competence<br />.<br />Nordic Journal of Psychiatry<br />; 68(5): 323–332.

Episode thumbnail for The Elephant In the Room Pt. 1

January 25, 2023

The Elephant In the Room Pt. 1

3 Million women are diagnosed with postpartum depression (PPD). 1 in 9 moms suffer from PPD. Help us bring awareness to the trials so many of our moms face on a day to day basis. Join the conversation with your host Kisha Chanelle as she talks with Christina Mendoza, a mother eager to share her story and help women all around the world. <br /><br />All information can be found at this link HERE. Sources for this conversation are listed below.<br /><br />Join the conversation!<br /><br />Like, share and follow Kisha Chanelle on instagram by clicking <a href="https://www.instagram.com/kisha.chanelle" target="_blank" rel="noreferrer noopener">HERE</a> .<br />Follow the show on Instagram <a href="https://www.instagram.com/imeverythingpodcast" target="_blank" rel="noreferrer noopener">HERE</a>. <br /><br />Join my patreon <a href="https://patreon.com/user?u=83752234" target="_blank" rel="noreferrer noopener">HERE.</a><br />Get to know Christina Mendoza on <a href="https://www.instagram.com/christinatmendoza" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br />If you are enjoying this podcast please follow the show, share the show, and remember to leave a review.<br /><br />For more information about postpartum depression, call the OWH Helpline at <a href="https://tel:1" target="_blank" rel="noreferrer noopener">1-800-994-9662</a>.<br /><br />Source Notes<br />Ko, J.Y., Rockhill, K.M., Tong, V.T., Morrow, B., Farr, S.L. (2017).<br />Trends in PostpartumDepressive Symptoms — 27 States, 2004, 2008, and 2012<br />.<br />; 66: 153–158.2.<br />Schiller, C.E., Meltzer-Brody, S., Rubinow, D.R. (2014).<br />The Role of ReproductiveHormones in Postpartum Depression<br />.<br />CNS Spectrums<br />; 20(1): 48–59.3.<br />Sit, D.K., Wisner, K.L. (2009).<br />The Identifi cation of Postpartum Depression<br />.<br />ClinicalObstetrics and Gynecology<br />; 52(3): 456–468.4.<br />U.S. Preventive Services Task Force. (2016).<br />Depression in Adults: Screening<br />.5.<br />Alhusen, J.L., Alvarez, C. (2016).<br />Perinatal depression<br />.<br />The Nurse Practitioner<br />; 41(5): 50–55.6.<br />U.S. Food and Drug Administration. (2019).<br />FDA approves fi rst treatment for post-partum depression<br />.7.<br />Stein, A., Perason, R.M., Goodman, S.H., Rapa, E., Rahman, A., McCallum, M., et al.(2014).<br />Effects of perinatal mental disorders on the fetus and child<br />.<br />Lancet<br />;384(9956): 1800–1819.8.<br />Surkan, P.J., Ettinger, A.K., Hock, R.S., Ahmed, S., Strobino, D.M., Minkovitz, C.S. (2014).<br />Early maternal depressive symptoms and child growth trajectories: a longitudinalanalysis of a nationally representative US birth cohort<br />.<br />BMC Pediatrics<br />; 14: 185.9.<br />Benton, P.M., Skouteris, H., Hayden, M. (2015).<br />Does maternal psychopathologyincrease the risk of pre-schooler obesity? A systematic review<br />.<br />Appetite<br />; 87(1): 259–282.10.<br />Korhonen, M., Luoma, I., Salmelin, R., Tamminen, T. (2014).<br />Maternal depressivesymptoms: Associations with adolescents' internalizing and externalizing problemsand social competence<br />.<br />Nordic Journal of Psychiatry<br />; 68(5): 323–332.

Episode thumbnail for Straight out the Hood, Motherhood That is

January 18, 2023

Straight out the Hood, Motherhood That is

Enjoy this fun conversation about motherhood and how one mother had to start over after 17 years. We often as mothers, put everyones needs before our own. It's so common because instinctively we have a job tod do. Shamica B joins the conversation and discusses, how she had to adjust to a newborn after 17 years, how she loves her children individually, and what it would look like for her if she prioritized herself. <br /><br />The big picture is that we can all relate to being a mother and not feeling worthy of the me time we deserve! We hope you enjoy!<br /><br />Join the conversation!<br /><br />Like, share and follow Kisha Chanelle on instagram by clicking <a href="https://www.instagram.com/kisha.chanelle" target="_blank" rel="noreferrer noopener">HERE</a> .<br />Follow the show on Instagram <a href="https://www.instagram.com/imeverythingpodcast" target="_blank" rel="noreferrer noopener">HERE</a>. <br /><br />Join my patreon <a href="https://patreon.com/user?u=83752234" target="_blank" rel="noreferrer noopener">HERE.</a><br />Get to know Shamica B on <a href="https://www.instagram.com/ulovemica" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br />If you are enjoying this podcast please follow the show, share the show, and remember to leave a review.

8 total episodes available

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Frequently asked questions

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What is If Anything, I’m Everything?

Empowering women from all walks of life to embrace who they are. Cultivating peace through intellect, pure intention and acceptance. Spend time with me and my guests as we discuss topics such as “Being Intentional”, “Relationships & Acceptance”, “Being an Intellectual Observer”, “Adapting a Positive Mindset”, plus more and realize you are one of many and you are not alone. New episodes available every Wednesday morning.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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