Alyx Allen, the creator of The Selfish Contract, Associate Marriage & Family Therapist and Life/ Empowerment Coach. Alyx created a space that empowers women to start owning their sh*t so they can start to live fearlessly. In this podcast, Alyx will share her personal experiences, advice on all things mental health, topics surrounding family dynamics, motherhood, adulthood and her favorite topic; boundaries.
Lia shares her experience with The Selfish Contract's group program, Becoming HER. She shares insight into the experience, things she has gained and why she would suggest this program to a friend!
This podcast episode features a client who has voluntarily agreed to participate and has provided informed consent to be recorded and share their experience. The individual featured is a coaching client, not a therapy client. Coaching is not psychotherapy, counseling, or a substitute for mental health treatment. Any content shared is for educational and informational purposes only.
For more information on my Becoming HER program, visit : https://www.tscbecomingher.com/
5 Aug 2024
Modern Pressures for the New Aged 30 Year Old
Today we have a guest, Tianna Tuamoheloa who is a former Miss Nevada USA, model, actress, pageant coach, and someone who fights for women to feel empowered and like the main character of their own story. We will discuss the struggles of being single/dating in your 30s, fertility treatments, family and timeline pressures, and achieving the ultimate career all while trying to incorporate that daily self care routine. Grab your notebook & coffee, this ones for note taking.
15 Jul 2024
Confidence X Mommyhood
On today's podcast, Alyx will discuss a topic that most people hire her to help them with, and that's CONFIDENCE. Alyx talks about how confidence is connected to following through, how this is a big hurdle for moms and strategies in helping you become ' selfish. '
7 Jul 2024
How I Ended Up Here...
Welcome to If I Were Your Therapist... , on today's episode, Alyx will give you some insight into her own struggles and how she overcame life's hurdles and channeled it into her passion of helping women.
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5.0 / 5
21 ratings
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