Join us as we engage in candid conversations about the dynamics between mother and daughter, navigating through the complexities of our bond. From heartfelt moments to challenging discussions, we share the good, the bad, and the ugly aspects of our relationship, offering listeners a raw and honest portrayal. Each episode dives into a range of topics, from mental health, wellness, beauty, self-care, to discussions on pop culture and taboo subjects, we cover it all. Be ready to laugh, cry, and learn
If Mama Only Knew
Claim This Podcastby If Mama Only Knew
5.0(4 reviews)
11 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Join us as we engage in candid conversations about the dynamics between mother and daughter, navigating through the complexities of our bond. From heartfelt moments to challenging discussions, we share the good, the bad, and the ugly aspects of our relationship, offering listeners a raw and honest portrayal. Each episode dives into a range of topics, from mental health, wellness, beauty, self-care, to discussions on pop culture and taboo subjects, we cover it all. Be ready to laugh, cry, and learn
Language
🇺🇲
Publishing Since
9/4/2024
1 verified contact email on file for If Mama Only Knew
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
November 22, 2024
What's Really Going On?
Ana, a licensed therapist, and her guests discuss coping with election stress, trending topics, and mental health resources in 'What's Really Going On?'
November 8, 2024
Episode 10: We Love You, Megan!
<p>In this episode, we dive into the much-anticipated documentary <em>"Megan Thee Stallion, In Her Words." W</em>e unpack the raw, emotional, and powerful moments captured in the film. We discuss our love and admiration of her music, talent, and resilience; along with her influence on women empowerment, mental health, and pop culture. We explore how toxic masculinity, misogyny, and victim blaming perpetuate violence against women. </p> <p><br /></p> <p>DISCLAIMER : Please note that while I, Ana, am a licensed therapist, the information and advice shared on this podcast are for educational and informational purposes only.</p> <p>The content provided here is not intended to replace or substitute for professional mental health services with a licensed professional. Thank you for listening. </p> <p><br /></p> <p>Mental Health Resources: </p> <p>https://www.therapyforblackgirls.com/directory</p> <p>latinxtherapy.com/find-a-therapist </p> <p><a href="https://www.psychologytoday.com/us/therapists" rel="ugc noopener noreferrer" target="_blank">https://www.psychologytoday.com/us/therapists</a></p> <p><br /></p>
November 1, 2024
Episode 9: I'm About To Crash Out
<p>Join us in this episode as we dive headfirst into the current political climate, addressing the growing frustrations and concerns with the upcoming election. We discuss how this affects our mental health and ways to cope with toxic ideologies and views around us. Lastly, we discuss the importance of preserving traditions, while we consider those worth breaking due to their toxic and harmful origins. </p> <p><br /></p> <p><br /></p> <p>DISCLAIMER : Please note that while I, Ana, am a licensed therapist, the information and advice shared on this podcast are for educational and informational purposes only.</p> <p>The content provided here is not intended to replace or substitute for professional mental health services with a licensed professional. Thank you for listening. </p> <p><br /></p> <p>Mental Health Resources: </p> <p>https://www.therapyforblackgirls.com/directory</p> <p>latinxtherapy.com/find-a-therapist </p> <p><a href="https://www.psychologytoday.com/us/therapists" rel="ugc noopener noreferrer" target="_blank">https://www.psychologytoday.com/us/therapists</a></p>
11 total episodes available
Deep-dive analytics for If Mama Only Knew
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is If Mama Only Knew ?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.