If not now…when? Explores the best kept secret, how wonderful the second half of life can be! We discuss how connected feeding your mind good thoughts, your body good food and good sleep, movement and human connection effect the quality of our lives. Using a lifetime of study and experience we explore how to consciously enjoy this journey we call life. The world of nutrition, health, wellness, longevity, mind body connection (spirituality) has made my second half spectacular and I want to share it with you in a fun, informative, enlightened and entertaining format.
If Not Now... When?
Claim This Podcastby Cindie Brown
5.0(25 reviews)
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
If not now…when? Explores the best kept secret, how wonderful the second half of life can be! We discuss how connected feeding your mind good thoughts, your body good food and good sleep, movement and human connection effect the quality of our lives. Using a lifetime of study and experience we explore how to consciously enjoy this journey we call life. The world of nutrition, health, wellness, longevity, mind body connection (spirituality) has made my second half spectacular and I want to share it with you in a fun, informative, enlightened and entertaining format.
Language
🇺🇲
Publishing Since
6/7/2020
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Recent Episodes
October 12, 2020
Episode 12: It's All About Attitude With Mark Schulman
<p>An inspiring conversation with rock star, world class public speaker, philanthropist, author, a devoted father and husband, Mr. Mark Schulman. Mark combines his energy and enthusiasm with what he's learned from being a drummer for P!nk and countless others from Rock n' Roll royalty and his research creating a profound message. We can control how we experience the world. Mark brings clarity on how to experience peace in the middle of uncertainty by choosing our attitude. Our attitude changes our behavior and our behavior ultimately dictates the consequences of our lives. He also shares his first hand experience on how to over come stage fright. </p>
September 28, 2020
Episode 11 A Discussion With Dr. Wolloch, M.D. Hormones, Great Sex and Longevity
<p>A discussion about hormone replacement therapy, great sex in the second half of life, clarifying the difference between bio-identical and synthetic hormones and some cutting edge life and health extending therapies to help us look and feel great with acclaimed Dr. Emmanuela Wolloch M.D. Board Certified in Obstetrics & Gynecology. She takes an integrative, holistic approach with her patients, her research and practice. </p>
September 21, 2020
Episode 10: The Lost Art Of Empathetic Listening
<p>Compassion and real empathetic listening is our path forward. Also, looking at policing models that have shown positive outcomes. Being a bit uncomfortable helps us move forward. </p>
12 total episodes available
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This podcast updates daily.
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Yes, this podcast regularly features guests.
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