
If Only
Claim This Podcastby Brenda McGregor
Podcast Authority
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Podcast Overview
<p>During each episode, Brenda will explore the “<b>If Only’s</b>” stopping women from having a life they love. </p><p>What is your <b>If Only</b>? Perhaps it is- <b>If Only</b> my boss respected me more or maybe it is <b>If Only</b> my spouse did more around the house and with the kids, or maybe it is <b>If Only</b> my kids listened to me better…….then I would be happier and more successful… </p><p>Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their <b>If Only’s</b> to create a life they love!</p>
Language
🇺🇲
Publishing Since
4/18/2023
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Recent Episodes

June 9, 2026
I Learned The Hard Way That Caring For Others Starts With Caring For Yourself
Your calendar is full, you’re the one everyone counts on, and you’re still telling yourself you’ll “get to” your health later. That bargain feels normal until it doesn’t. I sit down with Melanie Saiedy, founder of Alevance LLC and a veteran leadership and organizational development consultant, to talk about the hard-earned lesson behind her “if only”: prioritizing everyone else’s needs while putting her own self-care last. We dig into how overgiving gets rewarded, especially in healthcare le...

May 26, 2026
From Self-Help Books To Real Change Through Action
Autopilot can look like productivity, but it feels like stuck. My guest, Linda Lamb, brings a refreshingly direct take on what finally creates change: self-awareness plus action over time. She shares what it was like to spend years doing workshops and reading personal development books, yet feeling the same patterns keep repeating and why “knowing” the concepts still isn’t the same as living them. We get into the deeper layer many of us avoid: trauma and the coping strategies we normal...

May 12, 2026
Stop Bullying Yourself In The Mirror
A number on a scale can feel like a verdict, but Rosie Faulkner makes a sharper point: the real damage is the story we tell ourselves afterward. Rosie is a confidence curator and empowerment strategist who helps women over 40 rebuild self-esteem, identity, and personal style without tying worth to weight, and her own midlife reinvention started when perimenopause and pandemic weight gain knocked her confidence off course. We unpack what it looks like to go from “I used to feel unstoppable” t...
79 total episodes available
Recent guests on If Only
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Nirit Roddy
Guest
Donna Weaver
Guest
Marvina Robinson
Guest
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Frequently asked questions
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- What is If Only?
<p>During each episode, Brenda will explore the “<b>If Only’s</b>” stopping women from having a life they love. </p><p>What is your <b>If Only</b>? Perhaps it is- <b>If Only</b> my boss respected me more or maybe it is <b>If Only</b> my spouse did more around the house and with the kids, or maybe it is <b>If Only</b> my kids listened to me better…….then I would be happier and more successful… </p><p>Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their <b>If Only’s</b> to create a life they love!</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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