With years of professional experience as a personal trainer and educator, Harry Matthews started Integrity Fitness Education wanting to raise the standards of health and fitness qualifications. IFE Talks is where you'll find plenty of open discussion with guest experts on how we can all improve the state of the industry.
IFE Talks
Claim This Podcastby Harry Matthews
8 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
With years of professional experience as a personal trainer and educator, Harry Matthews started Integrity Fitness Education wanting to raise the standards of health and fitness qualifications. IFE Talks is where you'll find plenty of open discussion with guest experts on how we can all improve the state of the industry.
Language
🇺🇲
Publishing Since
2/22/2022
1 verified contact email on file for IFE Talks
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Recent Episodes
July 17, 2023
IFE Talks x Charlie from Wade Fitness
<p>Charlie Wade joins the podcast to talk about how fitness changed his life and shares some of the keys that helped him since completing the personal training qualification.</p> <p><br></p> <p>Timestamps:</p> <p><br></p> <p>0:13 - How Charlie got into the industry & the people that helped him most</p> <p>4:15 - Where is the best gym to work at as a new PT?</p> <p>7:54 - The reality of becoming a Personal Trainer</p> <p>11:41 - The benefits of being self employed</p> <p>17:15 - Calorie banking & how to get the best results with clients</p> <p>24:42 - Charlie’s exercise terminology #hoy </p> <p>29:38 - Using the best communication methods for the individual</p> <p>37:22 - How long has Charlie been a PT and how it’s been going</p> <p>40:25 - They key to Charlie’s success so far</p> <p>44:35 - Who has been the biggest influence outside of fitness?</p> <p>48:03 - Dealing with negative comments on socials</p> <p>54:41 - The importance of knowing who you are and what you want</p> <p>57:01- The ‘make or break’ effects of the Pandemic & Charlies lowest points</p> <p>1:01:53 - Mental health </p> <p>1:07:55 - The importance of having depth</p>
April 21, 2023
IFE Talks x Marcin from Perun Strength
<p>Marcin from Perun Strength sits down with Harry from Integrity Fitness Education to talk all things personal training and fitness related from their experiences so far. Time Stamps: 00:26 - How did you first get into fitness? 3:36 - 2-4-1 PT qualifications and running a wrestling school 6:24 - Starting at the gym group and almost getting fired 8:21 - Becoming a full time fitness professional 11:30 - Training females vs males 17:40 - How hard should you be training? 22:32 - Martyrs in fitness 25:03 - Why you shouldn’t always copy the biggest/strongest person in the gym 30:43 - The commodification of identity 33:13 - Online coaching 34:45 - Training in your 30’s vs. your 20’s 39:26 - How much truth is there to ‘Your body is your business card’? 45:02 - The realities of ‘being in the trenches’ #GRIND #HUSSLE 46:27 - Marcin’s #1 piece of advice to newly PT’s 51:01 - “There are only so many ways to bend a human joint” 55:35 - Gym classes 58:24 - Should you use before & after pictures to promote your business? 1:02:42 - Are you motivated to brush your teeth?</p>
March 29, 2022
IFE Talks x Adam Beard & Dom Hills
<p>Our first ever in person podcast had to be with our long time friends and PT's: Dom Hills & Adam Beard.</p> <p><br></p> <p>We hear about how they both got started in the fitness industry and how we all came to work together. </p> <p><br></p> <p>Expect plenty of laughs and some great tips on knowing your worth and figuring out how much to charge as a coach as well as what to do when you lose a client.</p> <p><br></p> <p>It's always a good time catching up with these two and something I'm sure we'll do again in the future.</p> <p><br></p> <p>If you enjoyed the podcast, drop a like or a follow and it would really mean a lot.</p> <p><br></p> <p>You can find Adam Beard here:</p> <p>Instagram - https://www.instagram.com/adambeardpt</p> <p>Facebook - https://www.facebook.com/adambeardpt</p> <p><br></p> <p>You can find Dom Hills here:</p> <p>Website - https://www.domhillspt.com</p> <p>Instagram - https://www.instagram.com/domhillspt</p> <p>Facebook - https://www.facebook.com/DomHillsPT</p> <p><br></p> <p>Find more from us here:</p> <p>Website - https://integrityfitness.education</p> <p>Instagram - https://www.instagram.com/integrityfitnesseducation</p> <p>Facebook - https://www.facebook.com/IntegrityFitnessEducation</p> <p><br></p> <p>Timestamps:</p> <p>0:38 - How Dom got started in fitness</p> <p>1:54 - How to succeed in places like The Gym Group & Pure gym</p> <p>4:24 - What it was like to qualify for Dom</p> <p>5:59 - What it's like to own a gym</p> <p>9:45 - The beginnings of Adam's life in fitness</p> <p>12:16 - Adam's first bodybuilding show with Dom's coaching</p> <p>14:25 - Getting qualified as a PT, quitting a full time job and working Saturdays in GNC</p> <p>16:49 - How to (and not) set up and run a fitness & education company</p> <p>19:36 - Knowing your worth </p> <p>26:20 - The realities of working in strength & conditioning</p> <p>30:14 - Why you need a cancellation policy</p> <p>34:04 - Reading between the lines and scope of practice</p> <p>39:00 - How we all picked up our first clients</p> <p>44:12 - Managing your time and building rapport</p> <p>50:47 - Biggest career regrets</p> <p>58:46 - Do you have to be fitter or stronger than your clients?</p> <p>1:03:51 - What would you like to add to the PT course?</p> <p>1:11:15 - Working as a mentor</p>
8 total episodes available
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Frequently asked questions
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- What is IFE Talks?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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