Powered by Gentler Streak – WatchWell é o novo podcast do iFeed que junta tecnologia, saúde e bem-estar numa série de 8 episódios com especialistas convidados. Apresentado pelo jornalista Tomás Cascão.
Podcast Overview
Powered by Gentler Streak – WatchWell é o novo podcast do iFeed que junta tecnologia, saúde e bem-estar numa série de 8 episódios com especialistas convidados. Apresentado pelo jornalista Tomás Cascão.
Language
🇵🇹
Publishing Since
9/1/2020
1 verified contact email on file for iFeed Talks
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Recent Episodes
June 27, 2025
#8 - Ser saudável sem obsessões - O testemunho real de um fã da Gentler Streak
<p>No nosso último episódio ouvimos o testemunho inspirador do <a href="https://www.instagram.com/ipedrocarvalho/" target="_blank" rel="noopener noreferer">@ipedrocarvalho</a>, que usa diariamente a Gentler Streak para encontrar equilíbrio entre performance, saúde e bem-estar. </p><p>--</p><p>COM O PATROCNIO DE: <a href="https://apps.apple.com/app/gentler-streak-workout-tracker/id1576857102">Gentler Streak</a></p>
June 20, 2025
#7 - Cada batida conta: A importância de ouvir (literalmente) o coração
<p>No penúltimo episódio do WatchWell, desmistificamos o conceito de “vida saudável” com a ajuda de quem mais sabe sobre promoção da saúde e saúde pública em Portugal, o Dr. Luís Negrão, assessor médico da Fundação Portuguesa de Cardiologia.</p><p>--</p><p>COM O PATROCNIO DE: <a href="https://apps.apple.com/app/gentler-streak-workout-tracker/id1576857102">Gentler Streak</a></p>
June 6, 2025
#6 - Sono, Stress e Peso: O Triângulo Esquecido da Saúde
<p>Neste episódio, vamos simplificar a relação entre cortisol, insulina e os níveis de energia, numa conversa descontraída com o <a href="https://www.instagram.com/dr.goncalobotelho" target="_blank" rel="noopener noreferer">Dr. Gonçalo Botelho</a> — médico de família, especialista em medicina desportiva e também certificado em modulação hormonal e programação neurolinguística. Vamos perceber como é que tudo isto se liga ao nosso dia a dia!</p><p>--</p><p>COM O PATROCNIO DE: <a href="https://apps.apple.com/app/gentler-streak-workout-tracker/id1576857102">Gentler Streak</a></p>
67 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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