In the iGetBetter Podcast, we discuss topics related to life, love, spiritual, mental, and emotional health and how we can ALL get better, together. The show is hosted by Charlene Rene and Phedra Smith, two friends and therapists, who are the founders and operators of private practice therapy offices in their local communities. We discuss personal life challenges and successes as well as community issues and work to raise awareness about mental health disorders and treatment options while also answering questions from listeners. New episodes are aired every month.

iGetBetter Podcast
Claim This Podcastby Charlene Rene and Phedra Smith
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Podcast Overview
In the iGetBetter Podcast, we discuss topics related to life, love, spiritual, mental, and emotional health and how we can ALL get better, together. The show is hosted by Charlene Rene and Phedra Smith, two friends and therapists, who are the founders and operators of private practice therapy offices in their local communities. We discuss personal life challenges and successes as well as community issues and work to raise awareness about mental health disorders and treatment options while also answering questions from listeners. New episodes are aired every month.
Language
🇺🇲
Publishing Since
10/14/2019
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Recent Episodes

February 2, 2025
IGBEP41 - I Get Better When I Learn: How Learning Transforms Your Life
Ready to become the best version of yourself? In this episode, we dive deep into the transformative power of learning and how it can help you grow personally and professionally. Discover the mindset shifts, strategies, and tools you need to overcome barriers like age, fear, or self-doubt and unlock your true potential. Whether you're looking to master a new skill, embrace change, or simply keep growing, this conversation will inspire you to take action. 🎧 Tune in and start your journey to bec...

January 26, 2025
IGBEP40 - I Get Better When I Try: The Power of Taking the First Step
Improvement starts with action! In this episode, we dive deep into why just trying—even when you’re unsure or unprepared—can lead to incredible growth and transformation. 🌟 Learn how embracing effort, taking risks, and staying consistent can help you unlock your potential. 💡 Whether you're starting something new or overcoming challenges, this episode will inspire you to take that first step.

February 13, 2024
IGBEP39-Love Boundaries and Love Defined (pt. 2)
<p>This episode is a continuation of our discussion on Love. Re-Defining what love is, and the difference between REAL love and JUNK love. We also explore the need to set boundaries in love to protect your peace. Tune in now to learn how we can ALL get better!</p>
42 total episodes available
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Frequently asked questions
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- What is iGetBetter Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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