Welcome to IGNITE, a micro-podcast where we share tools and resources to help you harness the power of mindfulness to get grounded, amplify your impact & create sustainable change both personally and professionally.
Podcast Overview
Welcome to IGNITE, a micro-podcast where we share tools and resources to help you harness the power of mindfulness to get grounded, amplify your impact & create sustainable change both personally and professionally.
Language
🇺🇲
Publishing Since
6/6/2024
1 verified contact email on file for IGNITE
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Recent Episodes
September 9, 2024
Guest Speaker: Austin Alvarez on Leadership Styles, Navigating Growth in Corporate & Advocating for Leading at All Ranks
<p>In this episode I have the pleasure of sitting down to chat with my friend & colleague, Austin Alvarez to chat about what leadership looks like in corporate culture, how to "lead up," how to find your own leadership style, different ways you can use mindfulness to enhance your leadership skills, and SO much more. This episode is full of nuggets of wisdom and I hope you enjoy it as much as we did recording it! </p> <p><span>If you’re interested in deepening your personal mindful leadership practice, we are hosting an in-person 3 day, 2 night retreat on October 11th-13th in Oregon where you will have the opportunity to get grounded, reconnect with your purpose, and hone these skills in community with others. Head over </span><strong><a href="https://www.workfromhomeyoga.com/ignite">here</a></strong><span> to learn more about the upcoming IGNITE Your Inner Leader Retreat!</span></p>
August 21, 2024
Mindset Shifts for Making Mindfulness a Habit
<p>In this quick hit episode, we talk about the mindset shifts that will help you develop mindfulness habits in a sustainable, non-intimidating way. If you’re interested in deepening your personal mindful leadership practice, we are hosting an in-person 3 day, 2 night retreat on October 11th-13th in Oregon where you will have the opportunity to get grounded, reconnect with your purpose, and hone these skills in community with others. Head over here to learn more about the upcoming IGNITE Your Inner Leader Retreat!</p>
June 29, 2024
Navigating Work Stress
<p>What's the deal with work stress and how can we navigate it effectively? In this episode we tackle two main types of work stress and the different ways in which we can show up as mindfully as possible in a variety of circumstances.</p> <p class="p1">If you’re interested in deepening your personal mindful leadership practice, we are hosting an in-person 3 day, 2 night retreat on October 11th-13th in Oregon where you will have the opportunity to get grounded, reconnect with your purpose, and hone these skills in community with others. Head over here to <a href="https://www.workfromhomeyoga.com/ignite"><span class="s1">learn more about the upcoming IGNITE Your Inner Leader Retreat! </span></a> </p>
9 total episodes available
Deep-dive analytics for IGNITE
Frequently asked questions
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- What is IGNITE?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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