by Ryan Miller
Topics that matter, with no f*cking filter! Drop into your curiosity, come for a laugh mixed with deep wisdom by world-class speakers. A relatable and playful deep dive into the worlds of spirituality and human transformation hosted by Ryan Miller. STAY LIT UP FOR LIFEđ„ IG: https://instagram.com/igniteupodcast?igshid=MzRlODBiNWFlZA== YouTube: https://youtube.com/watch?v=RihdRjTqDzU
Language
đșđČ
Publishing Since
6/22/2022
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March 14, 2024
<p>Discovering the essence of true maturity often comes from the most unexpected places. On my latest podcast journey, I'm joined by Preston Bryant, a Philosopher, Phychospritual Coach, Writer, and dear brother, where together we explore the tapestry of personal growth and self-discovery. Our laughter-filled conversation traverses the beauty of a friendship that can be both light-hearted and deeply meaningful, encapsulating the vibrant tapestry of life's experiences.</p> <p><br></p> <p>Throughout this episode, we navigate through the turning points that shape our lives, such as the Saturn Return, and discuss how these moments can thrust us towards responsibility and a deeper sense of purpose. Our conversation ventures through Ken Wilber's consciousness model, examining how the interplay of waking up, cleaning up, showing up, and growing up can redefine our understanding of maturity. We share personal stories of transformation, acknowledging how embracing life's demands can cultivate a profound engagement with the here and now. We round out our exchange by acknowledging the wisdom imparted by spiritual guides like Adyashanti and John Prendegast, exploring their insights on human experience and the quest for integration. The episode offers practical advice for maintaining awareness and fostering playful maturity, even amidst life's relentless distractions. So, whether you're seeking enlightenment or simply a deeper connection to your inner self, join us for an episode that promises to guide, inspire, and resonate with your journey towards a more authentic life.</p> <p><br></p> <p><strong>EPISODE CHAPTERS</strong></p> <p><strong>0:00 Intro</strong></p> <p><strong>1:00 Meditation Practice (on presence)</strong></p> <p><strong>5:02 Who is Preston Bryant (the full spectrum of manhood)</strong></p> <p><strong>7:58 What true maturity is</strong></p> <p><strong>9:45 Practical astrology and your Saturn return</strong></p> <p><strong>14:20 The 4 levels of consciousness</strong></p> <p><strong>16:43 Prestons journey to manhood</strong></p> <p><strong>20:18 The grace in grieving</strong></p> <p><strong>26:45 The practice for those who feel distracted and busy</strong></p> <p><strong>32:51 How PLAY is a form of maturity</strong></p> <p><strong>35:46 It takes courage to play (the play equation)</strong></p> <p><strong>41:38 The measures of maturity</strong></p> <p><strong>47:08 Life is suffering, and itâs a good thing</strong></p> <p><br></p> <p><a href="https://www.instagram.com/prestonbryant__?igsh=NGk3cWw4ZjR4bWpr" target="_blank" rel="noopener noreferer">Follow Preston on IGâ </a></p> <p><a href="https://www.instagram.com/ryanmovementmiller?igsh=MTU0czB2ZTVvc2oydA%3D%3D&utm_source=qr">â â â Follow Ryan on IGâ â â </a></p> <p><a href="https://www.instagram.com/igniteupodcast?igsh=MWpkZW5vdGpsM2V1Zw%3D%3D&utm_source=qr">â â Follow IGNITE U on IGâ â </a></p> <p><br></p> <p>As always, reach out and share any feedback, insights, and questions you have.</p> <p>If you enjoyed the episode, <strong>please take 30 seconds to give us a 5 star review</strong>, it really makes a difference!</p> <p><br></p> <p>STAY MATURE, and STAY LITđ„</p>
February 27, 2024
<p>Ever wonder how <strong>authentic communication</strong> can revolutionize your relationships? <strong>Lisa Flynn</strong>, former CCO and esteemed <strong>authenticity coach</strong>, joins this week to unveil the secrets behind <strong>genuine connections</strong> and why openness is your golden ticket to enriching every interaction. With her expertise, we dissect the <strong>nuances of friendship, growth, and intimacy,</strong> offering a masterclass in navigating the complexities of platonic relationships, especially those of opposite sexes without a sexual component. Our candid conversation, with the beauty of a Hawaiian rain shower (an edge for Ryan), dances through the metaphor of contact dance, celebrating <strong>boundary setting</strong> as a path to <strong>freedom and growth.</strong></p> <p><br></p> <p>So, join Lisa and I as we pull back the curtain on the paradoxes and poetry of human connection, and walk away with a renewed sense of how to be <strong>genuinely you</strong> in a world that often celebrates the façade.</p> <p><br></p> <p><strong>0:00 Intro</strong></p> <p><strong>2:20 Communication practice</strong></p> <p><strong>4:30 Explanation of communication practices and why theyâre important</strong></p> <p><strong>5:55 The 3 layers of communication</strong></p> <p><strong>8:15 Communication in business</strong></p> <p><strong>10:00 Intro to Authentic Relating</strong></p> <p><strong>11:20 Ryanâs edge on the podcast (in real time)</strong></p> <p><strong>15:57 How to cultivate meaningful friendships (especially opposite sex)</strong></p> <p><strong>19:45 Navigating sexual energy & attraction</strong></p> <p><strong>22:00 The power of having difficult conversations</strong></p> <p><strong>25:40 Questions you can ask your partner or friend </strong></p> <p><strong>31:33 Navigating emotional conversations</strong></p> <p><strong>44:05 How to make shadow work sweet</strong></p> <p><strong>46:55 Prioritize your time and connections</strong></p> <p><br></p> <p><a href="https://www.instagram.com/thelisaflynn?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="noopener noreferer"><strong>Follow Lisa Flynn on IG</strong></a></p> <p><a href="https://www.instagram.com/ryanmovementmiller?igsh=MTU0czB2ZTVvc2oydA%3D%3D&utm_source=qr">â â Follow Ryan Miller on IGâ â â </a></p> <p><a href="https://www.instagram.com/igniteupodcast?igsh=MWpkZW5vdGpsM2V1Zw%3D%3D&utm_source=qr">â â Follow IGNITE U on IGâ â </a></p> <p><br></p> <p>As always, reach out and share any feedback, insights, and questions you have.</p> <p>If you enjoyed the episode, <strong>please take 30 seconds to give us a 5 star review</strong>, it really makes a difference!</p> <p><br></p> <p>STAY CONNECTED, and STAY LITđ„</p>
February 13, 2024
<p>Listen in as this week guest, <strong>Michael Schultheis</strong> shares his unique journey from mathematics and chalkboard equations to the vivid canvases and dynamic sculptures that define his current work. His story is <strong>not just about art</strong>; it's a testament to the idea that creativity can stem from the most unexpected places, and how academic and personal backgrounds can shape an artistic voice. Michael's first-ever podcast appearance will undoubtedly inspire you to see the elegance in knowledge and how even <strong>the most difficult things can be transformed into something beautiful.</strong></p> <p><br></p> <p>Â Our discussion reveals how art can be a <strong>conduit for deep emotional expression and personal storytelling.</strong> Michaelâs work exemplifies how art can immortalize human connections and experiences, serving as a beautiful reminder of the experimental nature of creativity. So tune in and let this episode be your open invitation to <strong>rekindle your relationship with art, creativity, and the emotions that drive them</strong>.</p> <p><br></p> <p><strong>CHAPTERS</strong></p> <p><strong>0:00 Intro</strong></p> <p><strong>2:07 Who is Michael Schultheis</strong></p> <p><strong>6:40 Embracing the little kid in you</strong></p> <p><strong>8:00 Why you must prioritize creativity</strong></p> <p><strong>9:33 âIâm not an artistâ</strong></p> <p><strong>11:01 Exhaust your body, then create</strong></p> <p><strong>13:45 Fortune favors the BORED</strong></p> <p><strong>15:58 Every artist should do this</strong></p> <p><strong>18:48 Why your mornings must be used wisely</strong></p> <p><strong>21:05 Michaelâs method (visual representation)</strong></p> <p><strong>27:24 Why you need a community as a creative</strong></p> <p><strong>30:33 The FULL SPECTRUM of emotions when creating</strong></p> <p><strong>36:35 This is all an experiment, so keep experimenting</strong></p> <p><br></p> <p><a href="https://www.instagram.com/michaelschultheisart?igsh=Z3Vvb2EwaTk2ZWtk" target="_blank" rel="noopener noreferer"><strong>FOLLOW MICHAEL ON IG</strong></a></p> <p><strong></strong><a href="https://www.instagram.com/igniteupodcast?igsh=MWpkZW5vdGpsM2V1Zw%3D%3D&utm_source=qr">â <strong>â â FOLLOW IGNITE U ON IGâ </strong>â </a><strong></strong></p> <p><strong></strong><a href="https://www.instagram.com/ryanmovementmiller?igsh=MTU0czB2ZTVvc2oydA%3D%3D&utm_source=qr"><strong>â â FOLLOW RYAN ON IGâ â â </strong></a><strong></strong></p> <p><br></p> <p>As always, reach out and share any feedback, insights, and questions you have.</p> <p>If you enjoyed the episode, <strong>please take 30 seconds to give us a 5 star review</strong>, it really makes a difference!</p> <p><br></p> <p>STAY CREATIVE, and STAY LITđ„</p>
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Topics that matter, with no f*cking filter! Drop into your curiosity, come for a laugh mixed with deep wisdom by world-class speakers. A relatable and playful deep dive into the worlds of spirituality and human transformation hosted by Ryan Miller. STAY LIT UP FOR LIFEđ„
IG: https://instagram.com/igniteupodcast?igshid=MzRlODBiNWFlZA== YouTube: https://youtube.com/watch?v=RihdRjTqDzU
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