When was the last time you got real with yourself?
When you felt like the mirror was your friend or that you were proud of all your successes instead of feeling shame over your failures?
We get it. Life has robbed you of your confidence. .
But it doesn’t have to be this way. You do NOT have to follow the status quo.
The uncomfortable truth is... It starts with you.
Ignite Your Impact is hosted by Jen and Matt Rhodes, creators of the Phenix Method
and 20 year veterans in the fitness and mindset industry.
Their mission is help you create a more empowered life, step outside your comfort zone and find the exceptional version of YOU.
Yes, YOU.
If this sounds like what you’re missing, Join us.
*New episodes releasing weekly*
Matt and Jen use the ice cube metaphor to explain how meaningful progress can remain invisible until a threshold is reached. They caution high performers against abandoning a plan or constantly changing strategies simply because results are slow. Instead, assess reliable data, compliance, and broader indicators before deciding whether to stay the course or adjust. Through examples from fitness, real estate, business, and their relationship, they distinguish patient persistence from stubbornness. Even failed ventures can build skills and resilience; the invisible work shapes who you become before a breakthrough arrives.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
21 Sept 2026
200 Episodes Later
Matt and Jen reflect on how their beliefs have evolved over four years and 200 episodes of this podcast. They share what they were wrong about in areas like balance, health, money, success, rest, delegation, relationships, and parenting. Themes include choosing seasonal alignment over perfect balance, prioritizing fundamentals in fitness, building assets instead of just income, valuing freedom over money, and tightening boundaries around time and energy. They close by emphasizing that changing your mind is growth—and that these imperfect, evolving days are the real “good old days.”
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
31 Aug 2026
You've Outgrown The DIY Version Of Your Life
Matt and Jen discuss the value of outsourcing tasks and their DIY mentality from their early days, which helped them save money but now hinders their growth. They emphasize the importance of knowing when to outsource tasks, using four key questions: Are you good at it? Do you enjoy it? What is the actual cost? Do you need to understand it or just execute it? They highlight that while outsourcing execution is beneficial, responsibility cannot be outsourced. They also stress the importance of being intentional with time and focusing on tasks that align with your expertise and interests.
Listen In!
Thank you for listening to this episode of Ignite Your Impact!
As referenced in the show you can visit our website at phenixmethod.com
Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
17 ratings
Spotify
4.7 / 5
10 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
94
Social presence
0
YouTube
0
Engagement
71
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Books guests
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Questions about Ignite Your Impact: It Starts With You
Who hosts Ignite Your Impact: It Starts With You?
Jen and Matt host the show. Published by Ignite Your Impact.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
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