Ignited by Inner Beauty is a podcast that is setting the world on fire with body positivity, female empowerment, and self-love.
In a world that excessively focuses on outward appearances, we’re in desperate need of a space where women (and all people) can be celebrated for their inner beauty.
This podcast is for anyone who wants to hear more about what incredible women in the world are doing (and not simply focus on what their body looks like).
Hear from a diverse group of women who share their inner beauty with the world. Learn more at ignitedbyinnerbeauty.com
#66 Mental health therapist Virginia Oman talks about being diagnosed with MS, losing hope, losing her ability to walk, and using the mind-body connection to overcome hardship to live a joyful life
When Virginia Oman was diagnosed with MS she lost her ability to walk, lost hope, and almost decided to end her life.
She wanted to live on her own terms, so she decided to listen to her body and not be held down by limiting beliefs.
She now has more energy, joy, and fulfillment in her life than she ever did, even before MS came into the picture.
Today Virginia is a licensed mental health therapist of over 30 years, a life coach, and a certified personal fitness trainer and wellness coach. She combines her three areas of expertise to focus on healing through the holistic mind-body connection.
Learn more about Virginia at virginiaoman.com (http://virginiaoman.com/) and download the free mind-body guide.
Learn more about Ignited by Inner Beauty, join the body-positive book club for women, and subscribe to the Inner Beauty newsletter at ignitedbyinnerbeauty.com
Ignited by Inner Beauty Music by Ali Urusow Garrett:
www.ali-urusow.com
14 Aug 2024
#65 Nutritional Therapy Practitioner Jill Moellering talks about how "clean eating" took a toll on her health and what she does now to help people heal their relationship with food and their bodies
After becoming a Nutritional Therapy Practitioner, Jill struggled with orthorexia. Her restrictive diet ultimately created an unhealthy relationship with food and took a toll on her emotional and mental well-being.
Now having healed from her own struggles, she helps people who are struggling with body image, health issues, self-worth, limiting beliefs, and more.
In our discussion, she talks about how stress affects the body, how we can tune into our body's signals, how we can move our bodies from a place of love and not punishment, and more.
She talks about how faith has helped her on her journey and the importance of operating from a place of love and feeling loved.
Learn more about Jill:www.wholebeanwellness.com (http://www.wholebeanwellness.com/)
Join her "Freedom and Flourish" Facebook Group:https://www.facebook.com/groups/freedomandflourish/?locale=nb_NO (https://www.facebook.com/groups/freedomandflourish/?locale=nb_NO)
Learn more about Ignited by Inner Beauty, buy merchandise, and join the body-positive book club for women at ignitedbyinnerbeauty.com (http://ignitedbyinnerbeauty.com/)
Ignited by Inner Beauty Music by Ali Urusow Garrett:
www.ali-urusow.com (http://www.ali-urusow.com/)
12 Aug 2024
#64 Real estate agent and founder of Osso Safe, Sabrina Osso, talks about turning pain into power and working to ensure children and adults feel safe and respected in their homes
Sabrina Osso was a victim of violence in her home who started Osso Safe to help children and adults feel safe and respected in their homes.
She is a TEDx Speaker, Author, and Real Estate Agent on creating and maintaining respect in homes. Her TEDx presentation is entitled "If You're A Victim of Home Violence, Don't Leave...Stay".
During the conversation, she talks about the importance of giving a voice to children, who are often the most victimized and most silenced. She educates them on safety and helps to ensure they are living in a safe space.
She talks about how Osso Safe combines education (through books, dances, and shows) and technology to prevent dangerous situations from occurring.
She also discusses how Osso Safe communities are held to higher standards. Learn more about Osso Safe at OssoSafe.com
Learn more about Ignited by Inner Beauty, buy merchandise, and join the body-positive book club for women at ignitedbyinnerbeauty.com (http://ignitedbyinnerbeauty.com/)
Ignited by Inner Beauty Music by Ali Urusow Garrett:
www.ali-urusow.com (http://www.ali-urusow.com/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.1 / 5
33 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 31 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
36
Social presence
0
YouTube
0
Engagement
67
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