Igniting Shakti

About Igniting Shakti

Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power. I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode. Because burnout isn’t the root. Self-override is. When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline. This podcast is where we interrupt that pattern. Inside, you’ll find grounded conversations on: • The real root of burnout and chronic overwhelm • How self-override shows up in your body, work, relationships, and health • Ritual as intentional presence • Rhythm as pattern awareness • Regulation as steady nervous system power • Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically This is not about fixing yourself. It’s about stopping the override. If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place. Connect with me on Instagram @sacredrhythmkeeper.natasha Learn more at ayurvedicwellnessbynatasha.com Let’s ignite your Shakti - from a place of grounded power.

Publisher

Natasha

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

28 Nov 2020

Latest episode

4 Sept 2026

Latest episodes

181 episodes in the feed.

1. 

   4 Sept 2026

   Ep 82 | S3 E37: September Energy Hot, Cool and Honouring the Duality of it All

   The numerology energy that September is bringing it stirred up a restlessness I’ve been sitting with around the concept of freedom & duality. The energy of this month is in a way asking this of us in the identity we are leaning more into, this capacity to be wild and free. To roam our inner and outer landscape with an open heart and mind and knowing that your herd has your back. All-in-all, this month is not just a new beginning, it’s a homecoming. The month moves from grounding (Diamonds...

2. 

   8 Aug 2026

   Ep 81 | S3 E36: August's Energy, Decoded

   This month opens on a harvest and closes on a foundation and there's a lot in between. There's a Queen who leads from solid ground, a new moon daring your boundaries to loosen without breaking, and a full moon carrying a message that doesn't need explaining, just receiving. In this episode, I'm walking through the full numerology arc of August day by day, card by card. This is the energy flowing through the month for the collective and knowing your specific energy aka, your ruling...

3. 

   31 Jul 2026

   Ep 80 | S3 E35: What If Menopause Isn't Drying Out - It's Burning Away?

   What if everything you've been told about menopause has it backwards? In this episode I offer a completely different way of understanding this transition, through the lens of Ayurveda, the stages of a woman's life, and the five feminine archetypes. What if menopause isn't about drying out, fading, or becoming less? What if it's actually about burning away, burning away every limitation, every pattern, every version of yourself you've outgrown so you can finally step into the oracle you were a...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.