Igniting Shakti
Claim This Podcastby Natasha
Podcast Overview
<p><b>Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.</b></p><p><br></p><p>I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.</p><p><br></p><p>Because burnout isn’t the root.<br>Self-override is.</p><p><br></p><p>When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.</p><p><br></p><p>This podcast is where we interrupt that pattern.</p><p><br></p><p>Inside, you’ll find grounded conversations on:</p><p>• The real root of burnout and chronic overwhelm<br> • How self-override shows up in your body, work, relationships, and health<br> • Ritual as intentional presence<br> • Rhythm as pattern awareness<br> • Regulation as steady nervous system power<br> • Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically</p><p><br></p><p>This is not about fixing yourself.<br>It’s about stopping the override.</p><p><br></p><p>If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place.</p><p><br></p><p>Connect with me on Instagram @sacredrhythmkeeper.natasha<br>Learn more at ayurvedicwellnessbynatasha.com</p><p><br></p><p>Let’s ignite your Shakti - from a place of grounded power.</p>
Language
🇺🇲
Publishing Since
11/28/2020
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Recent Episodes
May 9, 2026
Ep 70 | S3 E25: Turn Your Light Back On: The Power You Forgot You Had
There’s something many women don’t realize they’ve done. Not all at once. But slowly, over time. They’ve dimmed themselves. Not because they’re broken. Not because they’ve failed. But because they’ve been giving, holding, nurturing everything and everyone around them, while quietly disconnecting from themselves. In this episode, we explore what it really means to “turn your light back on" Not as something you need to become, but as something you’re remembering. Inside this conversation, we mo...
May 1, 2026
Ep 69 | S3 E24: May Energy: Identity, Adaptability & Interrupting Self-Override
There’s a different kind of energy moving through May. Not loud. Not rushed. But deeply transformative. In this episode, we explore the energetic landscape of May through numerology, seasonal rhythm, and feminine archetypal wisdom, and how it directly connects to the patterns of self-override so many women are living in. We begin the month with powerful transformative energy, inviting you to look at the patterns you keep repeating, not from judgment, but from awareness. Because the truth...
May 1, 2026
Ep 68 | S3 E23: You Don’t Need More Balance - You Need More Awareness
Balance is something we’re constantly chasing. Whether it's: More balance in our schedules. More balance in our energy. More balance in our lives. My reflection starts with what if balance isn’t something you achieve, but it's more of What you're participating in? In this episode, we shift the conversation away from the idea of “perfect balance” and into a more grounded, embodied understanding of how balance actually works. Because balance isn’t static. it’s movementit’s adjustmentit’s awaren...
169 total episodes available
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Frequently asked questions
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- What is Igniting Shakti?
<p><b>Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.</b></p><p><br></p><p>I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.</p><p><br></p><p>Because burnout isn’t the root.<br>Self-override is.</p><p><br></p><p>When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.</p><p><br></p><p>This podcast is where we interrupt that pattern.</p><p><br></p><p>Inside, you’ll find grounded conversations on:</p><p>• The real root of burnout and chronic overwhelm<br> • How self-override shows up in your body, work, relationships, and health<br> • Ritual as intentional presence<br> • Rhythm as pattern awareness<br> • Regulation as steady nervous system power<br> • Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically</p><p><br></p><p>This is not about fixing yourself.<br>It’s about stopping the override.</p><p><br></p><p>If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place.</p><p><br></p><p>Connect with me on Instagram @sacredrhythmkeeper.natasha<br>Learn more at ayurvedicwellnessbynatasha.com</p><p><br></p><p>Let’s ignite your Shakti - from a place of grounded power.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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