IKI Tea Time es una plataforma de IKI Health que promueve el bienestar integral y la innovación en salud. Liderada por la Dra. Patricia Puiggros, fomenta el cambio hacia un modelo preventivo y proactivo, ofreciendo debates sobre bienestar corporativo y salud personal. Únete a este cambio.
IKI Tea Time, powered by IKI Health, promotes holistic wellness and health innovation. Led by Dr. Patricia Puiggros, it encourages a shift towards a proactive and preventive model, offering discussions on corporate wellness and personal health. Join this movement for change.
“How Lifestyle Medicine Can Transform the Management of Musculoskeletal (MSK) Pain”
In this captivating new session of IKI Tea Time, Dr. Puiggròs and Dr. Vergés unveil essential strategies to enhance quality of life and reduce pain linked to osteoarthritis and other musculoskeletal conditions.
Explore how incorporating daily physical activity and adopting healthier eating habits can create a meaningful impact on your health and well-being.
Don’t miss this insightful conversation packed with practical advice and medical expertise designed to help you live a more comfortable, vibrant life.
2 Oct 2024
IKI Talk 2: "Bienestar Holístico en el Entorno Laboral Actual: Estrategias para el Éxito"
En el segundo episodio de IKI Tea Time, titulado "Bienestar Holístico en el Entorno Laboral Actual: Estrategias para el Éxito", contamos con una invitadas de lujo:
Jéssica Heredia: Wellness Coach. Embajadora en Chile del World Wellness Weekend y directora de la revista «Consciencia Wellness», se dedica a educar, motivar y promover la conciencia sobre el bienestar, con un enfoque especial en conectar empresas y profesionales de la industria.
En este nuevo IKI Talk, conversamos sobre lo que implica el bienestar holístico (físico, mental, emocional y social) y su importancia para mejorar el rendimiento y la satisfacción laboral.
In the second episode of IKI Tea Time, titled "Holistic Well-being in Today's Workplace: Strategies for Success", we are honored to have a special guest:
Jéssica Heredia: Wellness Coach. Ambassador of the World Wellness Weekend in Chile and Director of the magazine "Consciencia Wellness." She is dedicated to educating, motivating, and raising awareness about well-being, with a special focus on connecting companies and professionals in the industry.
In this new IKI Talk, we discuss what holistic well-being (physical, mental, emotional, and social) entails and its importance in improving performance and job satisfaction.
24 Sept 2024
IKI Talk 1: Transformando la Salud de la Patogénesis a la Salutogénesis
En el primer episodio de IKI Tea Time, titulado "Transformando la Salud de la Patogénesis a la Salutogénesis", contamos con dos invitadas excepcionales:
Paula de la Casa Almeida, entrenadora personal y experta en bienestar físico, mental y emocional.
Dra. Angélica García, médica especialista en medicina deportiva, quien utiliza el ejercicio físico como su principal herramienta para promover un enfoque preventivo de la salud.
¿Qué es la salutogénesis y por qué es fundamental para transformar tanto la salud pública como el bienestar en las empresas?
El continuo de salud-enfermedad y cómo las personas pueden moverse hacia un mayor bienestar a través de decisiones conscientes.
El papel del ejercicio físico y el bienestar integral como pilares de un enfoque preventivo en la medicina y en la gestión de la salud personal.
La importancia de implementar un enfoque salutogénico en las empresas para mejorar la productividad y la calidad de vida de los empleados.
En este episodio, exploramos el cambio de un modelo centrado en la enfermedad (patogénesis) a uno que promueve la salud integral y preventiva (salutogénesis). Algunos de los temas que abordamos incluyen:
Este episodio profundiza en cómo este cambio de paradigma hacia la salutogénesis puede transformar nuestra comprensión de la salud y el bienestar, no solo a nivel individual, sino también dentro de las culturas corporativas.
In the first episode of IKI Tea Time, titled "Transforming Health From Patogenesis to Salutogenesis", we are joined by two exceptional guests:
Paula de la Casa Almeida, a personal trainer and expert in physical, mental, and emotional well-being.
Dr. Angélica García, a sports medicine physician who uses physical exercise as her primary tool to promote a preventive approach to health.
What is salutogenesis, and why is it essential for transforming both public health and corporate wellness?
The health-disease continuum and how individuals can move toward greater well-being through conscious decisions.
The role of physical exercise and holistic well-being as pillars of a preventive approach in medicine and personal health management.
The importance of implementing a salutogenic approach in businesses to improve productivity and employees' quality of life.
In this episode, we explore the shift from a disease-centered model (pathogenesis) to one that promotes holistic and preventive health (salutogenesis). Some of the topics we cover include:
This episode delves into how this paradigm shift toward salutogenesis can transform our understanding of health and well-being, not just on an individual level, but also within corporate cultures.
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