Podcast thumbnail for i哩健康

by i醫健康網

89 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇹🇼

Podcast Overview

透過最白話的方式,告訴你最健康的知識! 📣 隔週三固定更新 📣 各大收聽平台|https://bit.ly/3faXdRU FB、LINE、YT 搜尋|i醫健康網 官網|https://www.healthott.com/ott 合作邀約|2016ottproject@gmail.com Powered by <a href="https://firstory.me/zh">Firstory Hosting</a> -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

Language

🇨🇳

Publishing Since

7/1/2021

1 verified contact email on file for i哩健康

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Recent Episodes

Episode thumbnail for EP89 | 只吃蛋白質沒用?40歲後一定要知道的肌少症危機!

June 18, 2026

EP89 | 只吃蛋白質沒用?40歲後一定要知道的肌少症危機!

資料來源|【i醫健康網】別讓「肌少症」找上門 人體肌肉量40歲後肌肉流失速度會明顯加快! 許多人以為年紀大了走不動、容易跌倒是正常老化現象, 但背後可能隱藏著「肌少症」的危機! ❐ 推薦閱讀文章《別讓肌少症找上門》 ❐ 肌少症不只是肌肉量減少 ❐ 哪些因素會造成肌少症 ❐ 肌少症怎麼檢查? ❐ SPPB身體功能量表 ❐ 只補充蛋白質就夠嗎? ❐ 缺乏維生素D的健康風險 ❐ 肌力訓練才是關鍵 推薦肌力訓練影音:<a href="https://reurl.cc/L2y41L">https://reurl.cc/L2y41L</a> - - - - - - 🎵 音樂使用 ▪ Music From ⁠<a href="https://dova-s.jp/bgm/play2897.html⁠">https://dova-s.jp/bgm/play2897.html⁠</a> BY 龍崎一 ▪ Music From ⁠<a href="https://dova-s.jp/bgm/play14283.html⁠">https://dova-s.jp/bgm/play14283.html⁠</a> BY ネコト -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>

Episode thumbnail for EP88 | 阿茲海默症有救了?最新「治本級」療法曝光! ft. 吳禹利醫師

May 14, 2026

EP88 | 阿茲海默症有救了?最新「治本級」療法曝光! ft. 吳禹利醫師

Guest|吳禹利醫師 過去提到阿茲海默症、失智症,多數人都以為只能延緩退化, 但現在,失智症治療正式進入「從病因治療」的新時代! ❐ 類澱粉蛋白到底是什麼? ❐ 阿茲海默症與類澱粉蛋白的關聯 ❐ DMT疾病修飾療法的概念是什麼 ❐ 新藥比傳統藥物更精準? ❐ 適用對象:極早期與初期患者 ❐ 可能產生的發炎與微出血風險? ❐ 北歐失智村案例 ❐ 真正有效的整合性療法 - - - - - - 🎵 音樂使用 ▪ Music From ⁠<a href="https://dova-s.jp/bgm/play2897.html⁠">https://dova-s.jp/bgm/play2897.html⁠</a> BY 龍崎一 ▪ Music From ⁠<a href="https://dova-s.jp/bgm/play14283.html⁠">https://dova-s.jp/bgm/play14283.html⁠</a> BY ネコト -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>

Episode thumbnail for EP87 | 滑手機、熬夜正在加速失智?從藥物與日常訓練雙管齊下可以改善! ft. 吳禹利醫師

April 27, 2026

EP87 | 滑手機、熬夜正在加速失智?從藥物與日常訓練雙管齊下可以改善! ft. 吳禹利醫師

Guest|吳禹利醫師 現代人的生活方式, 正在提前讓大腦降速、當機,甚至走向失智! ❐ 日常能力下降都是警訊 ❐ 腦退化像電腦變慢是漸進式的 ❐ 睡眠負責清除腦內廢物 ❐ 失眠有可能導致阿茲海默症風險上升? ❐ 完全不動腦也會加速退化 ❐ 運動提升腦部修復能力 ❐ 情緒穩定直接影響大腦表現 - - - - - - 🎵 音樂使用 ▪ Music From ⁠<a href="https://dova-s.jp/bgm/play2897.html⁠">https://dova-s.jp/bgm/play2897.html⁠</a> BY 龍崎一 ▪ Music From ⁠<a href="https://dova-s.jp/bgm/play14283.html⁠">https://dova-s.jp/bgm/play14283.html⁠</a> BY ネコト -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>

89 total episodes available

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吳禹利醫師

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Wu Yu-Li

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What is i哩健康?

透過最白話的方式,告訴你最健康的知識! 📣 隔週三固定更新 📣 各大收聽平台|https://bit.ly/3faXdRU FB、LINE、YT 搜尋|i醫健康網 官網|https://www.healthott.com/ott 合作邀約|2016ottproject@gmail.com Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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