No more erasing.
Welcome to The Tied-In Podcast, hosted by Adriana Torres. Originally started years ago as a space for self-doubt and second-guessing, this podcast has evolved alongside its host.
Adriana is a Registered Mental Health
Counselor Intern (RMHCI) and the creator of
TIEDBYADRI. Here, she's untying the threads of the "real stuff" that usually stays hidden-from the messy parts of being a creator to the discipline it takes to show up for your community.
Note: While Adriana is a counselor intern, this podcast is for community and educational purposes and is not a substitute for therapy.
For mental health resources, visit tiedbyadri.com.
Ep. 6: Fitness Culture, Body Neutrality, & The Power of Community Support
In this episode of The Tied-In Podcast, we are diving deep into both the fitness space and the business world.We kick things off with a powerful voice message from Carolina Cardenas, sharing her raw thoughts on her movement, "Wear the Damn Shorts." She breaks down the toxicity versus true acceptance in modern fitness, and what it really looks like to show up authentically.Afterward, I’m diving into a solo discussion on the reciprocity of support in the business world. Why is it so vital to focus on community as a whole rather than just your individual business journey? Let’s talk about building bigger tables instead of just pulling up a chair.Keep up with us on Instagram: • Host: @tiedbyadri • Guest: @carolinaacardenass • Movement: @wearthedamnshorts_
28 Apr 2026
Ep 5: Building Authenticity in the Creative Landscape
Join us for a vital conversation with our special guest, Kayla Sawyer, a multi-talented Graphic Designer and Cosplayer/Creator. In this episode, we dive deep into Kayla's journey as a diverse creator, exploring the triumphs and challenges of navigating today's creative industry.We discuss the importance of building an authentic brand, the necessity of intentional support for creators of color, and the impact of local small businesses on our community's vibrancy.Follow Kayla Sawyer:Instagram: https://www.instagram.com/ravenhairkayla/https://www.instagram.com/ravenhairgallerykayla/TikTok: https://www.tiktok.com/@ravenhairprincessPortfolio: https://kaylasawyerportfolio.com/
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Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
3 ratings
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