外在世界太多外來的刺激與紛擾，而我們平靜的時間實在太少。illuminating story star 希望能給小豆釘與成年人提供一個安全的空間去享受寧靜。
| a safe space to enjoy the peace |
illuminating story star
希望能以英語、粵語、普通話朗讀小故事，
讓小豆釘們多接觸不同的故事書。
故事書種類以認識自己、培養身、心、靈和情緒健康及親子關係為主。
除了關注小豆釘們的成長，我們亦不會忽略照顧者(包括師長)的身、心、靈和情緒健康。illuminating story star更會朗讀與靜觀Mindfulness有關的書籍，讓大家能享受片刻的寧靜與平安。
---
welcome to follow us on social media:
Youtube | https://youtube.com/@illuminating.storystar
Instagram | @illuminate.yourtruenorth
Instagram | @heartfulkidults
you can also support our work by buying us coffee:
https://buymeacoffee.com/illuminate.yourtruenorth
Little Book of Stars EP04 – [ Calm Star ] | Meditation | Mindfulness
✨illuminating story star Meditation Story Read Aloud
| a safe space to enjoy the peace |
Little Book of Stars EP04– Calm Star
Author: Marneta Viegas
💕It is a short relaxation story from Little Book of Stars by Marneta Viegas. It is a meditation exercise to help improve our self-esteem and confidence and reduce stress and anxiety.
💕You are invited to find a quiet place and relax while you're listening.
💕All ages are welcome!
---
welcome to follow us on social media:
Youtube | https://youtube.com/@illuminating.storystar
Instagram | @illuminate.yourtruenorth
Instagram | @heartfulkidults
you can also support our work by buying us coffee:
https://buymeacoffee.com/illuminate.yourtruenorth
8 Mar 2026
五分鐘廣東話正心呼吸練習 - 大草原版本 | 平靜安穩 ｜ 廣東話冥想
✨五分鐘廣東話正心呼吸練習 - 大草原版本
| a safe space to enjoy the peace |
Original meditation script by illuminate.yourtruenorth
💕透過五分鐘廣東話正心呼吸練習，希望幫助大家身心放鬆及平靜安穩，並開始學習連結自己身體
💕I am here and now. 我專心專注在當下
🎧You can also listen on YouTube, Apple Podcast & Spotify.
YouTube: https://www.youtube.com/@illuminating.storystar
Apple Podcast: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/7cYtUNF...
❣️welcome to like and follow us on social media:
Youtube | https://youtube.com/@illuminating.storystar
Instagram | @illuminate.yourtruenorth
Instagram | @heartfulkidults
☕You can also support my creative work by buying me a coffee here:
https://buymeacoffee.com/illuminate.y...
💕I am grateful for all kinds of support. Everything counts!
----------------------
外在世界太多外來的刺激與紛擾，而我們平靜的時間實在太少。illuminating story star 希望能給小豆釘與成年人提供一個安全的空間去享受寧靜。 | a safe space to enjoy the peace |
illuminating story star
希望能以英語、粵語、普通話朗讀小故事，
讓小豆釘們多接觸不同的故事書。
故事書種類以認識自己、培養身、心、靈和情緒健康及親子關係為主。
除了關注小豆釘們的成長，我們亦不會忽略照顧者(包括師長)的身、心、靈和情緒健康。illuminating story star更會朗讀與正念Mindfulness有關的書籍，讓大家能享受片刻的寧靜與平安。
----------------------
Credit to:
Pixabay: PineAppleMusic – Cozy Weaves
Pixabay: Tomomi_Kato - Sea 2026 ver.
#meditation #mindfulness #mindfulnessmeditation #meditationforkids #meditationforsleep #asmr #sleeping #parenting #parentandchild #illuminatingstorystar #illuminateyourtruenorth #selflove #angelicreiki #innerwork #selfawareness #selfempowerment #connection #relationship
#healing #愛自己 #自我覺察 #個人成長 #陰影工作 #天使靈氣療癒 #情緒覺知 #情緒療癒 #能量療癒 #內在權威 #身心靈 #親子 #親子關係 #香港
✨Special Season's Greetings - illuminating story star English poem read aloud
| a safe space to enjoy the peace |
Peace—The Foundation for Lasting Human Happiness (excerpt)
Author: Daisaku Ikeda
💕This is a special Season’s Greetings. I’m going to read aloud an excerpt from a Poem about Peace.
I hope you like it and Enjoy the Peace.
About the author of the poem:
Daisaku Ikeda (1928–2023) was a Buddhist philosopher, peace builder, educator, author and poet who dedicated his life to fostering a lasting culture of peace through dialogue.
welcome to follow us on social media:
Youtube | https://youtube.com/@illuminating.storystar
Instagram | @illuminate.yourtruenorth
Instagram | @heartfulkidults
you can also support our work by buying us coffee:
https://buymeacoffee.com/illuminate.yourtruenorth
31 Mar 2025
Little Book of Stars EP03 – [ Brilliant Star ] | Meditation | Mindfulness
✨illuminating story star Meditation Story Read Aloud
| a safe space to enjoy the peace |
[ Little Book of Stars EP03– Brilliant Star ]
Author: Marneta Viegas
💕It is a short relaxation story from Little Book of Stars by Marneta Viegas. It is a meditation exercise to help improve our self-esteem and confidence and reduce stress and anxiety.
💕You are invited to find a quiet place and relax while you're listening.
💕All ages are welcome!
---
welcome to follow us on social media:
Youtube | https://youtube.com/@illuminating.storystar
Instagram | @illuminate.yourtruenorth
you can also support our work by buying us coffee:
https://buymeacoffee.com/illuminate.yourtruenorth
12 Feb 2025
Little Book of Stars EP02 – [ Bright Star ] | Meditation | Mindfulness
✨illuminating story star Meditation Story Read Aloud
| a safe space to enjoy the peace |
[ Little Book of Stars EP02– Bright Star ]
Author: Marneta Viegas
💕It is a short relaxation story from Little Book of Stars by Marneta Viegas. It is a meditation exercise to help improve our self-esteem and confidence and reduce stress and anxiety.
💕You are invited to find a quiet place and relax while you're listening.
💕All ages are welcome!
---
welcome to follow us on social media:
Youtube | https://youtube.com/@illuminating.storystar
Instagram | @illuminate.yourtruenorth
you can also support our work by buying us coffee:
https://buymeacoffee.com/illuminate.yourtruenorth
24 Nov 2024
EP03: Little Book of Stars – [ Beautiful Star ] | Meditation | Mindfulness
Meditation expert Marneta Viegas shares a soothing story from 'Little Book of Stars' to calm the mind and boost self-esteem and confidence.
6 Oct 2024
EP02: 石仔系列 - [我要爆發了!] | 粵語故事
✨illuminating story star 朗讀小故事
| a safe space to enjoy the peace |
[ 我要爆發了! ]
作者: 郭思穎、姚睿祉
繪者: 邱瀞儀
---
welcome to follow us on social media:
Youtube | https://youtube.com/@illuminating.storystar
Instagram | @illuminate.yourtruenorth
you can also support our work by buying us coffee:
https://buymeacoffee.com/illuminate.yourtruenorth
24 Sept 2024
EP01: 誰是illuminating story star 靜心 · 講故事? Who are we?
EP01: 誰是illuminating story star 靜心 · 講故事? Who are we?
外在世界太多外來的刺激與紛擾，而我們平靜的時間實在太少。illuminating story star 希望能給小豆釘與成年人提供一個安全的空間去享受寧靜。
| a safe space to enjoy the peace |
illuminating story star 希望能以英語、粵語、普通話朗讀小故事，
讓小豆釘們多接觸不同的故事書。
故事書種類以認識自己、培養身、心、靈和情緒健康及親子關係為主。
除了關注小豆釘們的成長，我們亦不會忽略照顧者(包括師長)的身、心、靈和情緒健康。illuminating story star更會朗讀與靜觀Mindfulness有關的書籍，讓大家能享受片刻的寧靜與平安。
---
welcome to follow us on social media:
Youtube | https://youtube.com/@illuminating.storystar
Instagram | @illuminate.yourtruenorth
you can also support our work by buying us coffee:
https://buymeacoffee.com/illuminate.yourtruenorth
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,143
Score snapshot 15 Sept 2025
Podcast Authority Score: 31 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
36
Social presence
0
YouTube
68
Engagement
0
Contact illuminating story star 靜心 · 講故事
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