Helping listeners break free from the false beliefs that we all carry in our minds. Psychotherapist and writer Jennifer Carey applies mindfulness, holistic health, and creative expression to help anyone who feels stuck or trapped. Weekly episodes include real life stories and relatable interviews with personal and spiritual growth experts. Together, we share wisdom and advice that will help us all experience more joy, freedom, and healthy relationships.
Curious about Ketamine Assisted Psychotherapy (KAP) and its effectiveness in healing trauma? Dayna Wood of Integrative Counsel shares the answers to all of our questions about this trendy yet controversial topic.
In this interview, Dayna shares her expertise on KAP. Covering why she decided to add the service, and the importance of ethical use within the proper therapeutic context. She also delves into the history of ketamine. Then, how intentional work around it can facilitate trauma healing and affect brain function.
- Integrative Counsel Article: Why Psychedelics Now? (https://integrativecounsel.org/why-psychedelic-assisted-therapy/)
- Huberman Lab Podcast Reference Link: Benefits and Risks for Depression, PTSD & Neuroplasticity (https://www.youtube.com/watch?v=Rxmv7rT9leo&feature=youtu.be)
If you sign up for the Integrative Counsel Newsletter, you’ll receive their 5 Creative Ways to DIY Mental Wellness (https://integrativecounsel.org/5-creative-ways-to-diy-mental-wellness) guide!
Journey Clinical: https://www.journeyclinical.com/
🔴 To watch this episode on YouTube, click here (https://youtube.com/playlist?list=PLX4hcs_YS5oE8IUFQUdRCOjCB7JKwj4gA&si=2zBxvaa-RISVA_3e)!
🟢 For more info about Jen’s services, click (https://jenniferhcarey.com/)here (https://jenniferhcarey.com/services/)
Support Dayna & Integrative Counsel!
Website (https://integrativecounsel.org/)
Facebook (https://www.facebook.com/IntegrativeCounselFL)
Instagram (https://www.instagram.com/integrativecounsel/)
16 May 2024
How We Stop Ourselves from Receiving Help
In this episode, Jen explores why many people have a hard time asking for help, then receiving it. Whether the story comes from society or from your family, they are the reason we do not attempt to make positive changes, and move toward your dreams.
This podcast covers:
Times when we need other people. Including loss, significant decisions, relationship challenges, and more. The stories that commonly get in the way of us asking for and receiving help. Then, effective tips to help us break through those stories, and open up to support.
🔴 To watch this episode on YouTube, click here (https://youtube.com/playlist?list=PLX4hcs_YS5oE8IUFQUdRCOjCB7JKwj4gA&si=2zBxvaa-RISVA_3e)!
🟢 For more info about Jen’s services, click (https://jenniferhcarey.com/)here (https://jenniferhcarey.com/services/) (https://jenniferhcarey.com/)
9 May 2024
Redefine the meaning of selfish
In this episode, Jen gets personal about how Lisa Desrosiers helped her during a dark time. And as a result, broke through and transformed the stories that were getting in the way of Jen reaching for her dreams.
Discussing the empowering concept that the Soul transcends limitations. Highlighting the role of self-imposed stories and beliefs in shaping our realities. Then sharing how integrating art and imagery became a powerful tool for storytelling on Jen's healing path.
About Lisa:
Lisa Desrosiers is not only a gifted Shamanic Healer, but also a Licensed & Board Certified Acupuncturist, Certified Energy Medicine Practitioner, Reiki Master and Certified Professional Life Coach providing holistic health care, healing and personal growth services in Arlington, MA and online. She specializes in women's health, fertility & pregnancy, menopause, pain conditions and emotional health. She enjoys working with women during life transitions and through personal transformation. She is also an animal reiki practitioner and volunteers in equine therapy programs.
Support Lisa
Facebook: https://www.facebook.com/DavisSquareAcupuncture (https://www.facebook.com/DavisSquareAcupuncture)
Website: https://davissquareacupuncture.com/ (https://davissquareacupuncture.com/)
🔴 To watch this episode on YouTube, click here (https://youtube.com/playlist?list=PLX4hcs_YS5oE8IUFQUdRCOjCB7JKwj4gA&si=2zBxvaa-RISVA_3e)!
🟢 For more info about Jen’s services, click (https://jenniferhcarey.com/)here (https://jenniferhcarey.com/services/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
3.7 / 5
3 ratings
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