Helping listeners break free from the false beliefs that we all carry in our minds. Psychotherapist and writer Jennifer Carey applies mindfulness, holistic health, and creative expression to help anyone who feels stuck or trapped. Weekly episodes include real life stories and relatable interviews with personal and spiritual growth experts. Together, we share wisdom and advice that will help us all experience more joy, freedom, and healthy relationships.
Illuminating The Stories That Bind Us
Claim This Podcastby Jennifer H. Carey
4.2(5 reviews)
42 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Helping listeners break free from the false beliefs that we all carry in our minds. Psychotherapist and writer Jennifer Carey applies mindfulness, holistic health, and creative expression to help anyone who feels stuck or trapped. Weekly episodes include real life stories and relatable interviews with personal and spiritual growth experts. Together, we share wisdom and advice that will help us all experience more joy, freedom, and healthy relationships.
Language
🇺🇲
Publishing Since
4/12/2021
3 verified contact emails on file for Illuminating The Stories That Bind Us
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
May 23, 2024
The Role of Psychedelics in Modern Therapy
<p>Curious about Ketamine Assisted Psychotherapy (KAP) and its effectiveness in healing trauma? Dayna Wood of Integrative Counsel shares the answers to all of our questions about this trendy yet controversial topic.</p> <p>In this interview, Dayna shares her expertise on KAP. Covering why she decided to add the service, and the importance of ethical use within the proper therapeutic context. She also delves into the history of ketamine. Then, how intentional work around it can facilitate trauma healing and affect brain function.</p> <p><br></p> <p>- Integrative Counsel Article: <a href="https://integrativecounsel.org/why-psychedelic-assisted-therapy/" target="_blank" rel="noreferrer ugc nofollow">Why Psychedelics Now?</a></p> <p>- Huberman Lab Podcast Reference Link: <a href="https://www.youtube.com/watch?v=Rxmv7rT9leo&feature=youtu.be" target="_blank" rel="noreferrer ugc nofollow">Benefits and Risks for Depression, PTSD & Neuroplasticity</a></p> <p><br></p> <p>If you sign up for the Integrative Counsel Newsletter, you’ll receive their <a href="https://integrativecounsel.org/5-creative-ways-to-diy-mental-wellness" target="_blank" rel="noreferrer ugc nofollow">5 Creative Ways to DIY Mental Wellness</a> guide!</p> <p> Journey Clinical: https://www.journeyclinical.com/</p> <p><br></p> <p>🔴 To watch this episode on YouTube, click<a href="https://youtube.com/playlist?list=PLX4hcs_YS5oE8IUFQUdRCOjCB7JKwj4gA&si=2zBxvaa-RISVA_3e" target="_blank" rel="noreferrer ugc nofollow"> <strong>here</strong></a>!</p> <p>🟢 For more info about Jen’s services, click<a href="https://jenniferhcarey.com/" target="_blank" rel="noreferrer ugc nofollow"> </a><a href="https://jenniferhcarey.com/services/" target="_blank" rel="noreferrer ugc nofollow"><strong>here</strong></a></p> <p><br></p> <p><strong>Support Dayna & Integrative Counsel!</strong></p> <ul> <li><a href="https://integrativecounsel.org/" target="_blank" rel="noreferrer ugc nofollow">Website</a></li> <li><a href="https://www.facebook.com/IntegrativeCounselFL" target="_blank" rel="noreferrer ugc nofollow">Facebook</a></li> <li><a href="https://www.instagram.com/integrativecounsel/" target="_blank" rel="noreferrer ugc nofollow">Instagram</a></li> </ul>
May 16, 2024
How We Stop Ourselves from Receiving Help
<p>In this episode, Jen explores why many people have a hard time asking for help, then receiving it. Whether the story comes from society or from your family, they are the reason we do not attempt to make positive changes, and move toward your dreams.</p> <p>This podcast covers:</p> <p>Times when we need other people. Including loss, significant decisions, relationship challenges, and more. The stories that commonly get in the way of us asking for and receiving help. Then, effective tips to help us break through those stories, and open up to support.</p> <p><br></p> <p>🔴 To watch this episode on YouTube, click<a href="https://youtube.com/playlist?list=PLX4hcs_YS5oE8IUFQUdRCOjCB7JKwj4gA&si=2zBxvaa-RISVA_3e" target="_blank" rel="noopener noreferer"> <strong>here</strong></a>!</p> <p><br><strong>🟢 </strong>For more info about Jen’s services, click<a href="https://jenniferhcarey.com/"> </a><a href="https://jenniferhcarey.com/services/" target="_blank" rel="noopener noreferer"><strong>here</strong></a><a href="https://jenniferhcarey.com/"></a></p>
May 9, 2024
Redefine the meaning of selfish
<p>In this episode, Jen gets personal about how Lisa Desrosiers helped her during a dark time. And as a result, broke through and transformed the stories that were getting in the way of Jen reaching for her dreams. </p> <p>Discussing the empowering concept that the Soul transcends limitations. Highlighting the role of self-imposed stories and beliefs in shaping our realities. Then sharing how integrating art and imagery became a powerful tool for storytelling on Jen's healing path.</p> <p><br></p> <p><strong>About Lisa:</strong></p> <p>Lisa Desrosiers is not only a gifted Shamanic Healer, but also a Licensed & Board Certified Acupuncturist, Certified Energy Medicine Practitioner, Reiki Master and Certified Professional Life Coach providing holistic health care, healing and personal growth services in Arlington, MA and online. She specializes in women's health, fertility & pregnancy, menopause, pain conditions and emotional health. She enjoys working with women during life transitions and through personal transformation. She is also an animal reiki practitioner and volunteers in equine therapy programs.</p> <p><br></p> <p><strong>Support Lisa</strong></p> <p>Facebook: <a href="https://www.facebook.com/DavisSquareAcupuncture">https://www.facebook.com/DavisSquareAcupuncture</a></p> <p>Website: <a href="https://davissquareacupuncture.com/">https://davissquareacupuncture.com/</a></p> <p><br></p> <p>🔴 To watch this episode on YouTube, click<a href="https://youtube.com/playlist?list=PLX4hcs_YS5oE8IUFQUdRCOjCB7JKwj4gA&si=2zBxvaa-RISVA_3e"> <strong>here</strong></a>!<br><strong>🟢 </strong>For more info about Jen’s services, click<a href="https://jenniferhcarey.com/"> </a><a href="https://jenniferhcarey.com/services/"><strong>here</strong></a></p>
42 total episodes available
Deep-dive analytics for Illuminating The Stories That Bind Us
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Illuminating The Stories That Bind Us?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.