The “I’m F*cking Hot” podcast is a conversational podcast all about dismantling diet culture, fat phobia and beauty standards, and exploring intuitive eating and body inclusivity. In each episode I have conversations with guests about topics ranging from what it means to be in our bodies to our relationships with food and body image, mental health, rejecting dieting culture, feminism, intuitive eating, joyful movement, Health at Every Size, fat acceptance and body inclusivity. So welcome y’all, I’m so glad you’re here!
Intuitive eating, health at every size, and the binge/restrict cycle ft. Dietitian Libby Parker
On this episode I’m chatting with intuitive eating, HAES aligned, and anti-diet registered dietitian Libby Parker. In the episode Libby shares what intuitive eating is and why it’s beneficial, she explains health at every size and discusses what the binge/restrict cycle is and how to break out of it. We also get into how and why intuitive eating is beneficial for performers, eating disorders in college and more✨ Where to find Libby: Instagram: @notyouraveragenutritionist @TheBroa...
15 Feb 2021
Eat the Breadsticks
In this episode I’m chatting with my friend and theatre journalist Addison, about her research and findings when it comes to how body image effects actors, we also get into her journey with her own body image growing up and her experience being a theatre kid, and we chat a lil bit about the fatphobic message in “Mean Girls,” AND our love for breadsticks, amongst other things🦄 Where to find Addison’s work: https://www.amckissack.com Content Warning- Talk of disordered habits/thoughts
8 Feb 2021
Dismantling Types
In this episode I’m chatting with my friend Beau all about dismantling the “Broadway body,” breaking down the body image expectation for dancers in the musical theatre world, the toxic body image standards within the gay community and more.🦄 Content Warning- Talk of disordered habits/thoughts
1 Feb 2021
Rulebook Rewrite
In this episode I chat with my friend Grayson all about size- inclusive fashion, the need for body inclusivity within the theatre industry, breaking down the rules and limitations we’ve placed on ourselves when it comes to success and dating because of our bodies, and crocs, amongst other things. We also chat about letting our rolls show, what we do on bad body image days and the toxicity of before and after photos. Content Warning- Talk about a certain restrictive diet (from 24:00 to 32:25...
12 Jan 2021
So, what's the sitch?
Welcome to the very first episode of the "I'm F*cking Hot" podcast, baby! In this episode I share a little bit about me and give you a brief overview of what you can expect from this podcast.
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