Let’s talk about mental health. 1 in 4 Americans have a battle with mental illness in their lifetime and I want to share those stories. I want to help give those survivors and warriors a voice. As someone who dealt with mental illness for over 10+ years, I want to educate, connect, and inspire others. Join me in the conversation surrounding mental illness. Let’s change the world.
Contact: imgladyoureherepod@gmail.com
I'm back! It has been a HOT minute since I have recorded an episode and I want to let you know why. Today's episode is all about what happened to the podcast, where I have been, 6 years of recovery, and more. Join me in a conversation on why recovery is worth it. I have been on this journey for over 6 years and it may have been hard AND IT HAS BEEN SO WORTH IT.
18 May 2020
Episode 3: The Struggle of Comparison
Do you ever compare yourself to someone else? Do you feel worse afterwards? This episode talks about how comparison can affect us in our lives and how we can work to change our mindset surrounding it.
4 May 2020
Episode 2: Coping During Quarantine
In this episode, I want to share how I've learned to cope during everything going on. How I have worked on taking care of my mental health and the ways I have stayed busy. This time can be full of unpredictability for a lot of us and I want you to know you aren't alone. I am sharing my tips, tricks, and resources that are helping me get through this stressful time. In this episode, I want to share how I've learned to cope during everything going on. How I have worked on taking care of my mental health and the ways I have stayed busy. This time can be full of unpredictability for a lot of us and I want you to know you aren't alone. I am sharing my tips, tricks, and resources that are helping get through this stressful time.
28 Apr 2020
Episode 1: I'm Glad You're Here Pilot
Welcome and I'm Glad You're Here. This is the first episode! I am so excited to start this podcast and share it with you. This episode will explain why I started a podcast, what it will be about, and just a bit of babbling from me! I want to thank you for joining me today and I hope we can connect and share and grow together.
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Apple Podcasts (US)
5.0 / 5
4 ratings
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