Jen Buckner will inspire you to pursue self-love, authenticity, and creativity, one episode at a time.
I'm so glad you're here...and hope to hear from you!
E-mail: hello@jenbuckner.com Instagram: @jenbuckner
I’m So Glad You’re Here — with Jen Buckner
Claim This Podcastby Jen Buckner
5.0(24 reviews)
11 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Jen Buckner will inspire you to pursue self-love, authenticity, and creativity, one episode at a time. I'm so glad you're here...and hope to hear from you! E-mail: hello@jenbuckner.com Instagram: @jenbuckner
Language
🇺🇲
Publishing Since
2/28/2023
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Recent Episodes
May 26, 2023
Episode 10: Jen's Story for Mental Health Awareness Month
<p>In this episode, Jen tells her story about her own mental health experiences, particularly around her dad's arrest and incarceration for producing, possessing, and distributing child sex abuse material. </p> <p><br></p> <p>It's been a journey. Thanks to all who listen to this one. </p> <p><br></p> <p>Xoxo, </p> <p>Jen</p>
May 21, 2023
Episode 9: Helpful Advice for Managing Depression from Some of My Friends
In this week's episode, Jen shares her experiences with depression--and those of some of her friends--in honor of Mental Health Awareness Month. This week, I'm talking about some of the causes of depression and, most importantly, some tangible tips to help protect yourself from the risk of developing depression or how to move through it if that's where you find yourself right now. Some of my favorite parts of this podcast are focusing on relationships and things that bring us joy. I love creating a community around growth, even and especially when it feels difficult. To be a highly sensitive person, a person who has dealt with depression or anxiety or both, or someone who wants to grow but isn't sure how to make it happen -- these are all really emotional experiences. That's why I love sharing the hearts & stories of other people who get it, who have been there and can offer tangible advice for leaning into your authenticity, trusting what you want, and taking care of yourself. Even though today's episode is formally about depression, we could also say that it's about taking care of yourself & loving yourself. Every wise piece of advice that Melissa, Kelly, Tori, and Madalyn shared remind us to love ourselves, take care of ourselves, and do whatever it takes to find that peace & joy again. That could look like more time outside, making the bed, calling a friend to hang out, going to a fun class, reading a book instead of scrolling on Instagram, or calling a therapist if you need extra support. I hope you feel loved. I, for one, am so glad you're here. You may have a tremendous capacity for sorrow and probably sometimes feel some incredible pain. But you also have the same capacity for joy and love -- and the world needs more of those things. I hope you'll reach out to me and share if any tips helped you in this episode--or if there is any way I can support you. My e-mail address is hello@jenbuckner.com, or you can DM me on Instagram @jenbucker or @imsogladyoureherepodcast. I'm SO glad you're here! National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. 800-273-8255 Credits Introduction Music - Music by Lesfm from Pixabay Episode Intro & Outro Music - Music by Daddy_s_Music from Pixabay Keep in Touch!! Follow the podcast's new Instagram page! Instagram: @imsogladyoureherepodcast E-mail me to say hi, tell me what this episode meant to you, or if you'd like to sponsor the show: hello@jenbuckner.com
May 5, 2023
Episode 8: Intuitive Mentor & Coach Chloe Saffron Gibson on Helping Women Step into Their Power & Create Their Big Dreams
In today's episode, Jen talks with her coach, Chloe Saffron Gibson, about how she followed her healing path to becoming an intuitive mentor & coach for women. Chloe helps women to activate their feminine energy and power to receive limitless abundance - freedom, income, and impact. Some of the highlights of this conversation include: The value of removing things from our lives that are making us feel stuck, sick, or unhappy - things that aren't aligned with the truest, best versions of ourselves The importance of choosing yourself & your happiness Ways to figure out who you are and what is aligned once you've removed the things that aren't Moving from people-pleasing to trusting your own voice & desires Waking up to your power - choosing to belong to & with yourself Being who you are unapologetically Discovering your feminine magnetism & the power of feminine energy Embracing your connectedness to yourself & the world around you I loved the authenticity of this conversation & hearing how Chloe's journey from depression to encouraging other women has unfolded. Chloe is a teacher of radical self-love and acceptance, which is foundational for creating your biggest dreams. She has taught me so much, and I hope you'll follow her and learn from her! The links to all the ways to connect with Chloe are below. We hope you enjoy today's show! Bio Chloe Saffron Gibson is a coach and mentor that empowers women to RISE into their power and magnetic feminine energy to receive limitless abundance through subconscious reprogramming, energy healing, and coaching. After healing herself of depression, anxiety, and chronic fatigue, she traveled the world, rediscovered herself, and followed her joy to create her dream life and follow her purpose of helping others do the same. Connect with Chloe! Instagram // @chloe_saffron Find all things Chloe here! Listen to Chloe's Podcast - Between the Sheets Between the Sheets on Apple Podcasts Join Chloe's Abundant Women Facebook Group - with over 7 FREE classes Learn more about Chloe's coaching programs & how you can participate on her website at chloesaffron.com. Credits Introduction Music - Music by Lesfm from Pixabay Episode Intro & Outro Music - Music by Daddy_s_Music from Pixabay Keep in Touch!! Follow the podcast's new Instagram page! Instagram: @imsogladyoureherepodcast E-mail me to say hi, tell me what this episode meant to you, or if you'd like to sponsor the show: hello@jenbuckner.com
11 total episodes available
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Frequently asked questions
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- What is I’m So Glad You’re Here — with Jen Buckner?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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