What does a former alcoholic Electrician turned Transformational Coach know about Self-Development and Spirituality? F$%k if I know. Let's deep dive into those worlds to reconnect to our physical, mental, emotional and spiritual bodies to unlock our purpose and truest potential.
Interested in what Transformational Coaching looks like? Click HERE (https://www.honeybook.com/widget/108_fitness_corp_238758/cf_id/637664433b21de041db02514) to apply for a complimentary Awakening Session.
Today we look at the 4 Stages of Transformation and how they have helped me confront my fears of success, lose weight and get sober.
Stage 1: Separation
Stage 2: Initiation
Stage 3: Transformation
Stage 4: Transmission
19 Jan 2023
19. The Resiliency Of A Human Being w/ Ruchika Vyas
Each one of us has the innate ability to bounce back after trauma or injury. Why do some of us stay "frozen" in those awful moments, while some of us recover and thrive? The human body and mind are incredibly resilient. Ruchika Vyas and I discuss forgiveness, sacred rage and self love as we share our own stories.
Ruchika Vyas is an advocate for empowering Southeast Asian women to reclaim their sovereignty and align with their sense of self + highest vision of themselves with authenticity, integrity, intention, and their own intuition. Stand tall in their truth and speak their truth. Challenge outdated belief systems and cultivate values that align with their sense of self. Build agency over their own lives. Integrate their shakti (feminine) and the shiva (masculine) for divine consciousness. Embrace their softness and strength. Embrace their polarities and show up as their multi-dimensional selves.
How To Contact Ruchika Vyas:
@RuchikaStarv (https://www.instagram.com/ruchstarv/?hl=en)
@CarePackageForYou ( https://www.instagram.com/carepackageforyou/?hl=en)
Interested in working with me?
Contact me (https://www.honeybook.com/widget/108_fitness_corp_238758/cf_id/637664433b21de041db02514)
12 Jan 2023
18. Mediating Your Way Through Life Sucks!
Have you ever ignored your feelings to please your family/friends/partner? Feel like you are responsible for other people's feelings?
Being a mediator might be a cool job but when you walk through life with that same energy... you get stepped on.
The topic of this episode is a recent family dispute between my ex-partner, my parents, and myself.
I share how I have learned to take back my power and share my voice.
Connect with me - Transformational Sherpa (https://www.honeybook.com/widget/108_fitness_corp_238758/cf_id/637664433b21de041db02514)
IG @_immattstewart (https://www.instagram.com/_immattstewart/)
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