About I'm With Spicy ~ Bedtime Stories and Meditations
Welcome to I’m with Spicy—the ultimate sleep podcast for busy, brilliant, and beautifully chaotic minds that won't turn off.
If your brain overthinks, replays the day, or sparks alive the second your head hits the pillow, you are in the right place.
This is your nightly sanctuary to trade mental static for deep, restful sleep. Through comforting bedtime stories and gentle sleep meditations, we help soothe overstimulated minds and ease you into a restorative rest.
Settle in, get cozy, and let us take care of the rest. You belong here.
Tonight, we follow Joe on a cozy adventure that begins at his miniature train club. As he watches the tiny locomotives click-clack along their winding metal tracks, a curious discovery guides him into the warmth of the neighboring radio room, where he learns how to tune into friendly frequencies across the airwaves. This comforting bedtime story pairs slow-paced storytelling with deep breathing exercises to ease your little explorer into a restful, deep sleep.
28 Oct 2026
Nick's Car Show Adventure
Tonight, we join Nick as he steps into a world of polished chrome, classic curves, and gently humming engines. Perfect for winding down, this soothing bedtime journey combines the beautiful automobiles with calming breathing exercises and a relaxing atmosphere designed to guide your little mechanic straight into a deep, peaceful sleep.
23 Oct 2026
A Walk in the Rain With Keaton
Let the gentle sounds of a summer rainstorm wash away the mental clutter of your day. Tonight’s story is inspired by a wonderful young human, who holds a soul-soothing love for the steady sound of falling rain.
Perfect for busy, chaotic, or over-thinking minds of all ages, this episode provides a warm, comforting path into a deep, peaceful rest.
21 Oct 2026
Big Wonders for Bill & Bruce's Visit the Zoo 🦁🌶️
Unpack your imagination and step into a world of quiet wonder. Tonight we join our little duo, Bill and Bruce, as they take a grand day out at the zoo.
This episode is structured perfectly for busy, chaotic, or over-thinking minds of all ages. Grab your favourite blankets, settle into your nest, and let's step into rest together.
26 Sept 2026
Sunny Paths & Tiny Paws | Sleep Story with Bill & Bruce
Tonight's episode features a calming guided relaxation followed by a gentle, slow-paced adventure about two tiny dogs named Bill and Bruce. After their backyard gate nudges open, these best friends take a peaceful stroll through their sunny neighborhood. The episode concludes with a soothing meditative close designed to help you release the day's tension and drift into a deep sleep.
8 Sept 2026
A Sleepy Forest meditation and two cute dogs
In this episode we snuggle in for a meditative journey through an enchanted Sleepy Forest before meeting two little chihuahuas who are heading off on their very first camping adventure.
After preparing for sleep, we will join these best friends as they explore the great outdoors, discover a playful new friend, and enjoy a little adventure beneath the stars.
A cosy combination of gentle meditation, relaxation, imagination and storytelling, perfect for helping minds slow down and settle in for sleep. 🌙🌲✨
2 Sept 2026
A bedtime meditation and Farmer MacDonald
I'm With Spicy Bedtime Stories are cosy bedtime episodes created to help our little ones slow down, relax, and drift gently off to sleep. Each episode begins with calming mindfulness and reflection, followed by warm, imaginative bedtime stories designed to soothe busy minds and create peaceful night-time routines.
Perfect for quiet evenings, snuggly blankets, and sleepy little listeners
11 Aug 2026
Relaxation and a Beach Day Turns Blustery
I'm With Spicy Bedtime Stories are cosy bedtime episodes created to help our little ones slow down, relax, and drift gently off to sleep.
Each episode begins with calming mindfulness and reflection, followed by warm, imaginative bedtime stories designed to soothe busy minds and create peaceful night-time routines.
Perfect for quiet evenings, snuggly blankets, and sleepy little listeners
26 May 2026
Nicky's Green Balloon ~ I'm With Spicy Bedtime Stories for Kids
I'm With Spicy Bedtime Stories are cosy bedtime episodes created to help our little ones slow down, relax, and drift gently off to sleep. Each episode begins with calming mindfulness and reflection, followed by warm, imaginative bedtime stories designed to soothe busy minds and create peaceful night-time routines.
Perfect for quiet evenings, snuggly blankets, and sleepy little listeners
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