Imbodi Health Podcast
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Podcast Overview
<p>Food Doesn't Have To Feel This Hard.<br><br></p><p>If food feel's like a constant battle, you've come to the right place. I'm Kiah Paetz, Eating Disorder & Intuitive Eating Dietitian, host of the Nutrition By Kiah and someone whose recovered from their own disorder relationship with food.</p><p><br></p><p>Here we have real conversations about food, body image, and what it means to truly nourish yourself - without guilt, pressure, or obsession. <b><br></b><br>In each episode of the Nutrition By Kiah podcast we chat about simple steps to help you break free from dieting and find peace in your body, so you can nourish your body (without the guilt). <br><br>Work with me @ www.nutritionbykiah.com <br><br> Find us on Instagram & TikTok: @nutritionbykiah</p>
Language
🇺🇲
Publishing Since
5/27/2022
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Recent Episodes
April 3, 2025
63. Getting Outside Of Your Comfort Zone - With Roxanne Cambridge
In this episode, I sit down with content creator, model, and mum of four—Roxanne Cambridge—for a heartfelt chat about all things body image, identity, and building community as a creator and mother. We dive into Roxanne’s journey from disordered eating in her teens to embracing her body post-pregnancy. She shares how motherhood and modeling have shaped her body image, how representation (or lack of it) impacted her growing up, and why she’s passionate about creating spaces where women can fee...
October 31, 2024
62. Ozempic - What Rapid Weight Loss Could Cost You
Have you heard of the new weight loss drug Ozempic?Chances are you have.In this episode we tale a deep dive into the rising popularity of Ozempic—a drug initially developed for managing Type 2 Diabetes but now making waves as the latest weight loss "quick fix." From celebrities to influencers, Ozempic has become a diet culture buzzword, praised for its appetite-suppressing effects. But what’s the real impact on health, especially when we factor in the risks around eating disorders?We bre...
October 15, 2024
61. Binge Eating & ADHD
Did you know there is a very strong link between ADHD and Binge Eating Disorder. As an ADHDer myself, this is an episode I am so passionate about, and something I have wanted to record for a long time!I’ll be talking about why these two often go hand-in-hand, exploring how the brain’s reward system, impulsivity, and emotional regulation come into play.I chat about how the brain’s wiring makes it easy to slip into binge eating patterns and why restrictive diets, unusual schedules, and dif...
72 total episodes available
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Frequently asked questions
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- What is Imbodi Health Podcast?
<p>Food Doesn't Have To Feel This Hard.<br><br></p><p>If food feel's like a constant battle, you've come to the right place. I'm Kiah Paetz, Eating Disorder & Intuitive Eating Dietitian, host of the Nutrition By Kiah and someone whose recovered from their own disorder relationship with food.</p><p><br></p><p>Here we have real conversations about food, body image, and what it means to truly nourish yourself - without guilt, pressure, or obsession. <b><br></b><br>In each episode of the Nutrition By Kiah podcast we chat about simple steps to help you break free from dieting and find peace in your body, so you can nourish your body (without the guilt). <br><br>Work with me @ www.nutritionbykiah.com <br><br> Find us on Instagram & TikTok: @nutritionbykiah</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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