This podcast is a weekly motivation to help millennials to continue their journey to becoming the best version of themselves by sharing tips about how to maintain their wellness with personal experience and research. You can count on this podcast every Tuesday for your wellness gems.
Self discipline is important and it is a requirement to achieve your goals. If you are lacking self discipline this episode will teach you how to develop self discipline to accomplish those goals.
5 Jul 2022
How to Live a Soft Life
Hey Hey! In this episode I will share tips on how to live a soft life by sharing personal opinions and stories. Adulting can be hard so adult in a soft way to make life more enjoyable.
28 Jun 2022
How To Stop Caring About What People Think About You
I talk about how to stop caring about what others think of you. I provide tips that will prevent you from worrying about what others think and concentrate on yourself.
21 Jun 2022
The Power of Moving in Silence
This episode is about the power of moving in silence. I talk about reasons to move in silence and how to move in silence. Moving in silence has great advantages so practicing it will be beneficial.
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Support this podcast: https://anchor.fm/victoria-bannister/support (https://anchor.fm/victoria-bannister/support)
21 Jun 2022
Trailer
Welcome to Immerse Wellness a podcast that is immersed in wellness practices for millennials. Adulting can be hard so let's chat about how to navigate this thing called life and come out being our best selves. Subscribe and Tune in every Tuesday and get the tips you need to sustain your wellness.
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Support this podcast: https://anchor.fm/victoria-bannister/support (https://anchor.fm/victoria-bannister/support)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
19 ratings
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