House of Holistic Performance podcast is a place to be for women who dares to fail in order to rise again. It brings you brilliant minds with the knowledge and passion to help you discover your inner success code that has the potential to reset your physical, mental, emotional fitness and well-being for thriving life and abundance of success and prosperity.
Episode 43 Biohack Your Body And Your Mind For Better Performance with Ange
In this interview, we discover how mindful biohacking can improve women's health. Angela Foster, a nutritional therapist and health and performance coach, explain how personalised and mindful biohacking is essential for women to thrive in their life.
14 Oct 2022
EP. 42 7 TIPS TO STOP SUGAR CRAVINGS WITH DARIA TIESLER
In this podcast, I reveal how to stop sugar cravings naturally. Learn the seven tips that I use to stop sugar cravings. Sugar cravings are a widespread problem when it comes to women's health.
When our energy drops, we jump into a bar of chocolate or another pastry to reach a feel-good factor.
Often we are unaware of our cravings becoming a way to go when it comes to stress or emotional management.
Sugar can magnify our emotions: joy, happiness, anger, and frustration.
Are you a woman who suffers from sugar cravings?
Then this podcast is for you and a woman who wishes to level up her health and peak performance long-term.
11 Oct 2022
Episode 41 Mental health biohacking for women for thriving in health and life with Melissa Mellor
Melissa Mellor is the CEO of Hey U Human, a leader in the community of Mental Health.
In this podcast, she explained her struggle with mental health and how the Rapid Release Technique helped her escape the darkness.
If you would like to contact Melissa or to know more about the Rapid Release technique, please find the information below:
https://heyuhuman.com/
melissa@heyuhuman.com
27 Sept 2022
Ep 40 Embodiment Leadership with Kelly Lynn Adams
How embodiment leadership is a game changer for your life.
The potential feminine explosion is how I would describe this conversation with Kelly Lynn Adams - transformational coach and unstoppable female entrepreneur.
I only want for you to awake and start to see inwards. No judgment, no comparison!
There are two reasons why you are in the same place in your personal and professional journey.
Fear of success or fear of failure stops your progress. Possibly feel fulfilled, happy, connected, know your worth and manifest deep self-love; you feel free. I congratulate you, and please keep shining your light. We need more women who can empower other women to shine.
However, if you feel low self-worth, low- confidence, your feel your life does not have any sense, you feel lost, and you are looking for help and are ready to get one, please tune into this profound conversation.
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