ImpactWithDonralph

About ImpactWithDonralph

Real conversations with people making an impact. Faith • Family • Wealth • Purpose • Community Believe. Build. Shine. Impact. For brands and public speaking engagements please reach me via info@donralphmediaconcepts.ca

Publisher

DonRalph

Category

society & culture

Language

en

Explicit

No

First episode

25 Nov 2022

Latest episode

6 Oct 2026

Latest episodes

28 episodes in the feed.

1. 

   6 Oct 2026

   Postpartum Depression and Psychosis Signs Families Should Never Ignore

   Postpartum depression, postpartum psychosis and the emotional realities of life after childbirth are conversations every mother, husband and family should understand. In this episode of Impact with DonRalph, I sit down with Chizoba Nwangwu of Zayne Postpartum Care, a registered nurse, entrepreneur and advocate passionate about helping mothers and families navigate the postpartum journey. We often celebrate pregnancy, baby showers and childbirth — but what happens after the baby arrives? Chizoba explains the difference between baby blues, postpartum depression and postpartum psychosis, the warning signs families should never ignore, and why postpartum support needs to focus on the mother as much as the newborn. We also discuss: • Baby blues vs. postpartum depression • Signs and symptoms of postpartum depression • What postpartum psychosis can look like • When postpartum symptoms become a medical emergency • Why having support does not automatically prevent postpartum depression • How husbands and partners can support new mothers • Motherhood, identity and losing yourself after childbirth • The pressure on women to “bounce back” after pregnancy • African/Nigerian cultural beliefs around postpartum mental health • The value — and limitations — of traditional postpartum family support • Why mothers sometimes need professional postpartum care • Asking for help without shame • Entrepreneurship, service and building Zayne Postpartum Care • Why postpartum care should be viewed as a necessity, not a luxury Chizoba also shares parts of her own postpartum journey and reminds mothers that needing help does not mean they are failing. If you are pregnant, recently had a baby, supporting a new mother, married to someone going through postpartum recovery, or simply want to better understand maternal mental health, this conversation is for you. Important: Postpartum psychosis is a medical emergency. If someone is experiencing hallucinations, severe confusion, losing touch with reality, or thoughts of harming themselves or their baby, seek emergency medical assistance immediately. ▶️ Watch the full conversation and share it with a mother, father, partner or family who needs to hear this. 👍 Like 💬 Share your thoughts in the comments 🔔 Subscribe to Impact with DonRalph for more conversations about faith, family, wealth, purpose and impact. Connect with Zayne Postpartum Care: Instagram: @zayne_postpartumcare #PostpartumDepression #PostpartumCare #PostpartumPsychosis #MaternalMentalHealth #PostpartumSupport #Motherhood #NewMom #ImpactWithDonRalph

2. 

   3 Sept 2026

   Know Who You Are Before the World Tells You Who to Be | Amaka Okeke, Founder of ARI MOMENTS

   Who are you before the world tells you who you should be? In this episode of Impact with DonRalph, I sit down with Amaka Okeke, founder of ARI MOMENTS, for a powerful conversation about identity, grief, faith, motherhood, purpose and legacy. After losing her mother, Amaka found herself confronting deep questions about who she was, what she was called to do, and what she wanted to leave behind for her children. That journey became part of the foundation for ARI MOMENTS — a brand with a bigger mission of helping children understand their identity, build confidence and grow into purposeful leaders. We talk about turning grief into purpose, raising children without passing down our fears and unresolved patterns, faith as stepping beyond your comfort zone, building a profitable business with impact at its core, and why identity must come before leadership. One thought captures the heart of this conversation: “Identity is not something you are trying to become. It’s who you already are at your core.” If our previous episode with Ryan Martell Jr. was about finding your voice, this conversation asks an even deeper question: Do you know who you are before you use that voice? 🎙️ Impact with DonRalph Faith • Family • Wealth • Purpose • Community Believe. Build. Shine. Impact.

3. 

   11 Aug 2026

   Find Your Voice & Create Your Own Seat at the Table | Ryan Martell Jr. on Confidence & Purpose

   What happens when you stop waiting for permission and decide your voice belongs in the room? In this episode of Impact with DonRalph, Ryan Martell Jr.—master emcee, public speaker, TEDx speaker and proud Jamaican—joins DonRalph for a powerful conversation about confidence, identity, faith, leadership, personal branding and purpose. Ryan shares how his upbringing in Jamaica, his parents and his church community helped shape his confidence from an early age—and how persistence helped him enter rooms where his age could easily have counted him out. From becoming a TEDx speaker at 19 to representing Jamaica internationally, Ryan challenges young people to reject the idea that they must wait until someone gives them permission to contribute. We also unpack the realities of building a personal brand in the digital age, why chasing likes and followers can pull you away from yourself, carrying your cultural identity confidently into global spaces, servant leadership, collaboration and why Ryan rejects the idea of being “self-made.” His message is simple: Progress over perfection. Start before everything is perfect. Focus on serving people. Build with others. And if there isn't a seat at the table, create one. 🎙️ Impact with DonRalph Real conversations with people making an impact. Faith • Family • Wealth • Purpose • Community Believe. Build. Shine. Impact.

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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