Wellness, personal development, and activism conversations with mental health experts, human trafficking survivors/activists, and inspiring thought leaders. Helping others and caring for yourself go hand in hand, and the relationship between the two is essential for sustainably making an impact. The Imperfect mission is to fill up your cup, share information about important issues, and empower you to do great things. We are all imperfect people living in an imperfect world, so come as you are-- imperfections included. Get inspired, own your worth, and change the world.
How to Be an Advocate for Yourself and Others - with Hillary Caitlyn
Today is the UN's World Day Against Trafficking in Persons and, in honor of that, Hillary Caitlin and I had a discussion about the issue and how to get involved. Hillary Caitlin is an actress, activist, content creator, sister, aunt, and friend. She has spent years working with survivors of human trafficking and, through that work, has developed a profound understanding of this injustice. It has also helped her understand the importance of advocating for yourself just as much as advocating fo...
8 Mar 2023
The Woman School: Becoming Equipped and Empowered to Live an Empowered Life - with January Donovan
January Donovan is a national speaker, entrepreneur, #1 best-selling author, Mindset and Skill-Set Trainer and Self-Worth Strategist. She is also the founder of the Woman School, giving women practical tools into a life of wholeness.January has developed a unique program that trains women to overcome their self-worth battles by rewiring their worth through rewiring their brains, helping them to master the skills they need to expand their dreams and cultivate a life of meaning.In this episode,...
31 Jan 2023
Living with Chronic Disease + Embracing Healing with Resilience - with Nikko
Nikko is an entrepreneur, producer, and wellness advocate. Through her journey with multiple sclerosis, she has developed a profound understanding of identity, wellness, and what it really means to prioritize health and healing. She has found purpose in helping those living with chronic conditions, and is giving back through what she's learned during her own journey. In this episode, we discuss:- What do you put your identity in?- The detrimental health impact of chronic stress - Finding...
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