Nicola, a former Radio Presenter on 91.8 Hayes fm, brings her skills and knowledge of life coaching and fitness to the radio. She aims to inspire people to share their stories. “When we share our stories, what it does is, it opens up our hearts for other people to share their stories. And it gives us the sense that we are not alone on this journey.” If you'd like to be a guest email nicola@waisheecoaching.co.uk subject 'Podcast Guest'
This body image meditation will help you to appreciate and accept your body right now. Enjoy drifting off to sleep and allow the subliminal messages to pump positive words into your subconscious.
Please make sure you are in a safe place to meditate and will be uninterrupted.
For best results wear an eye mask and cordless headphones.
Seek the advice of your GP for medical help for sleeping
23 Mar 2023
Episode 65 Weight Loss Surgery Abroad!
Meet my friend who had weight loss surgery abroad in Turkey.
She shares her experience of how she felt before and after and all the things people don't talk about.
I wanted to help people with body confidence and self love but do understand she felt she needed this surgery. I also share how i relate with my own journey.
If you'd like to be a guest please contact waisheecoaching@gmail.com
21 Feb 2023
Episode 64 waishee radio interviews Simon Alexander Ong
In today's episode I interview Mindset coach, Speaker and Author, Simon Alexander Ong.
I had the pleasure of meeting Simon at Car fest 2022 and chatting to him about his book, Energized.
Simon definitely has a way with words and really knows his stuff. I wanted to try to ask him some different questions to those on other podcasts and I was blown away with how thoughtful and researched his answers were,
His book energized really does cover everything you need to energize your life, find balance and achieve your dreams.
You can find Simon on Instagram: https://www.instagram.com/simonalexan...
Linkedin: https://www.linkedin.com/in/simonalex...
Facebook: https://www.facebook.com/simonalexand...
The advice and topics included in this podcast are for information purposes only, you should always seek the advice of your GP when making decisions about your health.
Thanks for watching! Do you have an inspiring story to share?
You've been amazing, and I am Nicola Chan.
Find me at the following handles:
Website: www.waisheecoaching.co.uk
Facebook personal: https://www.facebook.com/nicolafeustel/
Facebook business: https://www.facebook.com/search/top?q...
Facebook Radio: https://www.facebook.com/waisheeradio
Instagram: https://www.instagram.com/body_confid...
LinkedIN: https://www.linkedin.com/in/waishee-c...
Twitter: https://twitter.com/sheenicola?lang=da
Soundcloud: https://soundcloud.com/feustelfit
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