Imperfectly Beautiful

About Imperfectly Beautiful

The Imperfectly Beautiful podcast is a heart-to heart community, aimed at helping women of color invest and thrive in their radical self-care journey. Hosted by LaToya Wilkins, each conversation will share her own life lessons and learnings in self-love and self-care, and she will also provide content that offers practical, intentional, and holistic self-care tips. All topics will help women transform feelings of low self-worth and acceptance into power and purpose.

Publisher

Imperfectly Beautiful

Category

health & fitness

Language

en

Explicit

No

First episode

27 Oct 2021

Latest episode

18 May 2023

Latest episodes

50 episodes in the feed.

1. 

   18 May 2023

   Mental Health Awareness Month: Reflections from My Journey

   Toya shares her own mental health journey and offers some solutions on how to start yours. If you're looking for a FREE self-car resource, check out our 7-day challenge. https://imperfectlybeautiful.me/seven-day-challenge/

2. 

   11 May 2023

   What is Mindfulness?

   Check out this week's episode, which is a replay from 2022. Niashani Washington is a National Board Certified Health and Wellness Coach, clinical massage therapist, artist, entrepreneur, and mother. For more than two decades, thousands of people from all walks of life have benefited from her healing touch, spiritual nature, intuition and insight. Niashani has faced several challenges in her life; chronic pain, care-giving for terminally ill friends and family, divorce, and single parenting. She has overcome each challenge by learning how to balance her mind, body, and soul with various healing modalities. She is a firm believer in yoga, meditation, massage, acupuncture, journaling, self-expression, arts, exercise, nutrition, and laughter. Her gift is to ease others' pain and help them lighten the burdens they carry through self-care, living a healthy lifestyle, and facing challenges with grace and courage. https://niashanti.com

3. 

   4 May 2023

   Mental Health Awareness Month: Black Women, Perfectionism & Mental Health

   Toya talks about perfectionism and mental health among black women

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

18 ratings

Contact Imperfectly Beautiful

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.