imPERFECTly emPOWERed

About imPERFECTly emPOWERed

1/1/25 REBRANDED & RELAUNCHED! Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed, the "hard-hitting, heartwarming" podcast that flips the script on Christian health and fitness for women. An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit (http://www.earlymorninghabit.com/)®, a holistic health and fitness program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family. As a dual-certified nurse practitioner with over a decade in emergency medicine and a busy mom of 4, Ahna delivers science-backed, emotionally intelligent self-care strategies designed for busy Christian women who want to revive their energy, confidence, and faith. Ahna brings real solutions that go beyond quick fixes—helping you build lasting habits rooted in God’s Word and proven health strategies. As Featured On: 📌 American Heart Association 📌 iHeartRadio 📌 ABC News 📌 Thrive Global This isn't just another health podcast. This is a revival. A mission to empower Christian moms to stop hitting snooze—on their alarms and their lives. If you are ready to break free from the pressure to live a beautiful best life and rise renewed in Christ with an imperfectly empowered life lived well, then hit SUBSCRIBE now. Let’s rise.

Publisher

Ahna Fulmer | Holistic Health & Fitness Coach, Emotionally Intelligent Selfcare Specialist, Keynote Speaker

Category

health & fitness · kids & family · religion & spirituality

Language

en

Explicit

No

First episode

29 Dec 2021

Latest episode

8 Apr 2025

Latest episodes

338 episodes in the feed.

1. 

   8 Apr 2025

   The SURPRISING TRUTH About Healing FAMILY ESTRANGEMENT (and How to Move Forward) with Estrangement Coach Sally Harris

   Estrangement coach Sally Harris discusses the surprising truths about healing family estrangement and provides insights on understanding, healing, and rebuilding relationships, even without reconciliation, in this interview.

2. 

   25 Mar 2025

   Feeling Off? Discover NATURAL TREATMENT for Female HORMONE IMBALANCE That Actually Works with Louise Digby

   Registered nutritional therapist Louise Digby discusses natural treatments for female hormone imbalances and how personalized nutrition can restore hormonal balance in an interview on the Nourish Method.

3. 

   18 Mar 2025

   The HIDDEN TRUTH About CHILDHOOD ANXIETY - Treatment No One Talks About

   This episode explores the rising rates of anxiety in Generation Z, highlighting the crucial role parents play in fostering Christ-like confidence and calm in their children.

Who has been a guest on imPERFECTly emPOWERed

Names identified in recent episode analyses. Showing up to five guests.

• Sally Harris
• Louise Digby
• Chris Janssen
• Dr Laurel Mellin
• Audrey Dietz

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

109,660

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

61 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 90 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

98

Social presence

94

YouTube

82

Engagement

77

Contact imPERFECTly emPOWERed

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.