Imperfectly Thriving

Imperfectly Thriving

Hosted by Laura · Laura Kendrew

5.0from 13 ratings

Books guestsgb

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48Podcast AuthorityScore out of 100 · How it is scored
38
Episodes
8
Transcribed
13
Ratings
Daily
Cadence
2023
First episode
50K
YouTube views

About Imperfectly Thriving

Welcome to the Imperfectly Thriving podcast with your host Laura Kendrew. A dose of all things women's health, fitness, relationships and everything in between with an off-centre twist to the usual fitness industry nonsense.

Publisher
Laura Kendrew
Category
health & fitness
Language
en
Explicit
No
First episode
5 May 2023
Latest episode
5 Jun 2026

Latest episodes

8 of 38 episodes have a transcript.

  1. 5 Jun 2026TRANSCRIPT

    Q&A - What comes after the diet? Plateaus and keeping up progress

  2. 29 May 2026TRANSCRIPT

    Q&A - Gym dizziness and training around your period, is my form right?

  3. 22 May 2026TRANSCRIPT

    Q&A - Why you can't trust the weekend scales, first pull-ups & what 8 weeks can actually do

Inside a recent episode

Q&A - What comes after the diet? Plateaus and keeping up progress

Published 5 Jun 2026 · Transcript excerpt

[…] And you want to learn how to maintain that. That is the ultimate goal, right? That's where you want to be. So... When you are there, the aim then is to reverse out of that diet. It's to get to that position of understanding how to maintain going forwards so that you don't then rebound. And maintenance is a skill and it's something that everybody should go to because You've probably lost weight in the past, right? You've done other programs, you've lost weight. Everybody can lose weight. Not everybody knows how to maintain because it is a skill and it's something that we don't go through and we're not taught because you just think as soon as you get to your goal weight, that's job done. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
49,736
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
13 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
37
Social presence
0
YouTube
76
Engagement
71

Contact Imperfectly Thriving

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Imperfectly Thriving

Who hosts Imperfectly Thriving?

Laura host the show. Published by Laura Kendrew.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Imperfectly Thriving take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

8 of 38 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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