
Imperfectly Thriving
Hosted by Laura · Laura Kendrew
5.0from 13 ratings
- 38
- Episodes
- 8
- Transcribed
- 13
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 50K
- YouTube views
About Imperfectly Thriving
Welcome to the Imperfectly Thriving podcast with your host Laura Kendrew. A dose of all things women's health, fitness, relationships and everything in between with an off-centre twist to the usual fitness industry nonsense.
- Publisher
- Laura Kendrew
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 5 May 2023
- Latest episode
- 5 Jun 2026
Latest episodes
8 of 38 episodes have a transcript.

5 Jun 2026TRANSCRIPT
Q&A - What comes after the diet? Plateaus and keeping up progress

29 May 2026TRANSCRIPT
Q&A - Gym dizziness and training around your period, is my form right?

22 May 2026TRANSCRIPT
Q&A - Why you can't trust the weekend scales, first pull-ups & what 8 weeks can actually do
Inside a recent episode

Q&A - What comes after the diet? Plateaus and keeping up progress
Published 5 Jun 2026 · Transcript excerpt
[…] And you want to learn how to maintain that. That is the ultimate goal, right? That's where you want to be. So... When you are there, the aim then is to reverse out of that diet. It's to get to that position of understanding how to maintain going forwards so that you don't then rebound. And maintenance is a skill and it's something that everybody should go to because You've probably lost weight in the past, right? You've done other programs, you've lost weight. Everybody can lose weight. Not everybody knows how to maintain because it is a skill and it's something that we don't go through and we're not taught because you just think as soon as you get to your goal weight, that's job done. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 49,736
- Score snapshot 15 Sept 2025
- Spotify
- 5.0 / 5
- 13 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 37
- Social presence
- 0
- YouTube
- 76
- Engagement
- 71
Contact Imperfectly Thriving
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Imperfectly Thriving
Who hosts Imperfectly Thriving?
Laura host the show. Published by Laura Kendrew.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Imperfectly Thriving take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
8 of 38 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Imperfectly Thriving?
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