Imperfectly Well is a podcast for women who are tired of chasing perfection and ready to embrace a more grounded, grace-filled approach to wellness. Hosted by women walking the same journey, this show explores the messy, beautiful balance between taking care of your body, nurturing your mind, and honoring your soul -without pressure, guilt, or extremes. From honest conversations and expert insights to practical tips and real-life stories, Imperfectly Well is your reminder that wellness isn't about doing it all - it's about doing what matters, imperfectly and intentionally.
From Burnout to Balance: Izzy Crossman’s Journey of Faith, Healing & Holistic Wellness
In this week’s episode of Imperfectly Well, we sit down with Izzy Crossman — wellness coach at Vie Wellness Club — to hear her inspiring story of resilience and restoration. Diagnosed with Lyme disease at a young age and later a Division 2 hockey player, Izzy faced a major emotional low during college marked by burnout and imbalance. Through detoxing, faith, and sustainable lifestyle changes, Izzy found her way back to wellness — and now helps other women do the same. Tune in for an honest, hope-filled conversation on healing, purpose, and the power of holistic living.
🎧 Available now on Spotify and Apple Podcasts.
29 May 2025
Healing in Layers: Eva Reede’s Journey with Lyme, Hormones, and Gut Health
In this powerful episode, we sit down with Lynchburg-based photographer and former hormone coach, Eva Reede, to hear her deeply personal and inspiring health journey. Diagnosed with Lyme disease at a young age, Eva has walked through years of chronic illness, hormonal imbalances, and gut challenges—emerging with both resilience and wisdom.
She opens up about the realities of long-term healing, what it’s like to still be in the process, and how she’s learned to listen to her body with compassion. Whether you’re navigating your own health battles or simply want to feel less alone in your wellness journey, Eva’s story is a reminder that healing doesn’t always look perfect—and that’s okay.
24 May 2025
Welcome to Imperfectly Well: What to Expect + Our Wellness Journeys
In our very first episode, we’re pulling back the curtain on what The Imperfectly Well Podcast is all about. We’re sharing a bit of our own health stories and how they’ve shaped the heart behind this space. You’ll get a sneak peek at the format of the show and the incredible women we’ll be bringing on—each with a powerful, honest journey to share. Whether you’re just beginning your wellness walk or deep in the thick of it, we’re so glad you’re here.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.5 / 5
2 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
83
Social presence
0
YouTube
0
Engagement
32
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