Imperium Podcast- Ally Lantos

About Imperium Podcast- Ally Lantos

A series where Imperium Trainer, Ally Lantos chats with various guests about all things training, nutrition and recovery #ImperiumPersonalTraining #FitnessJourney

Publisher

Ally

Category

health & fitness

Language

en

Explicit

No

First episode

8 Jul 2021

Latest episode

22 Aug 2021

Latest episodes

3 episodes in the feed.

1. 

   22 Aug 2021

   EP: 3 Solo Podcast. Update on prep and Instagram Q&A

   Solo podcast from Ally this week, giving an update on her 2021 bodybuilding prep and answering some questions regarding muscle building. Ally's Instagram: @Ally.Imperium

2. 

   16 Jul 2021

   EP: 2 Georgie Cooper. Barriers to success- All things female fitness

   Georgie's Instagram @__Georgiefit Ally's Instagram @Ally.Imperium In this weeks episode, Ally is joined by Georgie Cooper who shares her experiences of coaching 100's of women and ways in which she supports and advises clients to overcome any barriers to their goals ENJOY!

3. 

   8 Jul 2021

   EP 1: Vicky Mirceta. Online Coaching Vs Personal Training

   In the first episode of the Imperium Podcast, Ally speaks with Vicky Mirceta (coach and athlete) about their coaching relationship and the factors effecting the effectiveness of both Online coaching and personal training Enjoy!

Contact Imperium Podcast- Ally Lantos

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.