Talking all things fitness, nutrition, strength & conditioning, rehabilitation through life stories, expert advise, and discussions on all things health.
Sean Hiller is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, USA Weightlifting Sports Performance Coach, former Collegiate Athlete, CrossFit Semifinalist on a Team, Owner and CEO of Vulcan Performance.
Ellie Hiller, Sean's Wife, is a Registered Nurse, Nutritionist, CrossFit Level 1 Coach, CrossFit Semifinal Athlete and Owner Vulcan Nutrition.
www.vulcanmovement.com
University of Alabama Basketball Star Sarah Ashlee Barker Talks How to Develop ELITE Athletic Ability
Dr. Sean Hiller was able to sit down with College Basketball Star Sarah Ashlee Barker as they dive into how to develope skill and talk through SA's story from high school to her final year at Alabama.
👉1st Annual Sarah Ashlee Barker Skills Camp: https://app.jackrabbitclass.com/regevent.asp?xID=6971213&orgid=541393&%20internal=1
✅Blackwatch Sports Performance Program: https://blackwatchsports.com/conditioning-classes
FOLLOW US
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Website: vulcanmovement.com and blackwatchsports.com/sports-performance
FB: /vulcanmovement
IG: @vulcanmovement, @blackwatchsports
Music by CreatorMix.com
DISCLAIMER: I have to state that some of the links on this channel are affiliate links which means by clicking on them and purchasing the items I get a small commission. I'm part of an Amazon Affiliate and earn revenue from qualifying purchases. Using the provided links does NOT change the price for you.
#womansbasketball #sarahashlee
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Support this podcast: https://podcasters.spotify.com/pod/show/vulcanperformance/support (https://podcasters.spotify.com/pod/show/vulcanperformance/support)
23 Aug 2024
A Crash Course on Nutrition, Your Menstral Cycle and Exercise: Nutrition Coach Convos
How do you sync your nutrition and exercise with your menstral cycle? Can you even do this? Does it matter? Ellie and Geena answer all of these questions and more. Learn how to optimize your menstral cycle.
👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching
✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy
FOLLOW US -------------------------------------------------Website: vulcanmovement.comFB: /vulcanmovement
IG: @vulcanmovement, @thevulcannutrition
Music by CreatorMix.com
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Support this podcast: https://podcasters.spotify.com/pod/show/vulcanperformance/support (https://podcasters.spotify.com/pod/show/vulcanperformance/support)
16 Aug 2024
Hormones that Get a Bad Wrap
Is Cortisol bad for you? Is Insulin bad for you? Today we discuss if certain hormones are BAD for us, with Vulcan Certified Nutrition Coaches Ellie Hiller and Geena Pitts.
👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching
✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy
FOLLOW US
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Website: vulcanmovement.com
FB: /vulcanmovement
IG: @vulcanmovement, @thevulcannutrition
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Support this podcast: https://podcasters.spotify.com/pod/show/vulcanperformance/support (https://podcasters.spotify.com/pod/show/vulcanperformance/support)
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Spotify
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